senior

3000 Metres women

Filter All Time Top Lists

Filter All Time Top Lists

Limit: 9:30.00

Rank Mark WIND Competitor DOB Pos Venue Date Results Score
4101 9:18.93 Valentyna HORPYNYCH-ZHUDINA 12 MAR 1983 UKR UKR 2 Mustasaari (FIN) (i) 07 FEB 2012 0
4101 9:18.93 Nika SIGUNOVA 12 APR 2003 RUS RUS 8 Spartak Stadium, Yuzhno-Sakhalinsk (RUS) (i) 28 FEB 2026 1064
4103 9:18.95 Rebeka STOWE 09 MAR 1990 USA USA 17f2 Seattle, WA (USA) (i) 09 FEB 2013 0
4103 9:18.95 Samantha BLUSKE 17 JUN 1991 USA USA 3f2 Ames, IA (USA) (i) 01 MAR 2014 0
4103 9:18.95 Sayaka ABE 22 OCT 1992 JPN JPN 8 Yokohama (JPN) 05 DEC 2015 1043
4103 9:18.95 Grace RICHARDSON IRL IRL 2 Mary Peters Track, Belfast (GBR) 14 JUN 2025 1043
4103 9:18.95 Tess GOESSENS 2004 NED NED 7 Omnisport, Apeldoorn (NED) (i) 28 FEB 2026 1064
4108 9:18.98 Natsume YAMAGIWA 24 JUL 2002 JPN JPN 3f2 Municipal Stadium, Miyoshi (JPN) 26 SEP 2020 1043
4108 9:18.98 Gwenno GOODE GBR GBR 2f1 Armory Track&Field Center, New York, NY (USA) (i) 24 JAN 2025 1064
4110 9:18.99 Miki HAYASHI 14 APR 1990 JPN JPN 3 Yokohama (JPN) 28 SEP 2008 1043
4110 9:18.99 Natalie BITETTI USA USA 11f6 Dempsey Indoor, Seattle, WA (USA) (i) 14 FEB 2025 1043
4112 9:19.0h Éva KOLESZÁR 1960 HUN HUN Budapest (HUN) 24 SEP 1980 1043
4113 9:19.00 Stephanie PEZZULLO 29 MAY 1982 USA USA 4 Boston, MA (USA) (i) 28 JAN 2006 1064
4113 9:19.00 Saria KUROKAWA 1994 JPN JPN 5 Fukuroi (JPN) 19 JUN 2011 1043
4115 9:19.01 Paula WHITING 14 AUG 1988 NZL NZL 2 Fayetteville, AR (USA) (i) 12 FEB 2011 1064
4115 9:19.01 Miho IHARA 04 FEB 1988 JPN JPN 4f2 Kitami (JPN) 06 JUL 2013 1043
4115 9:19.01 Himeka FUSE 25 MAR 2002 JPN JPN 15f9 NITTAIDAI Athletic Stadium, Yokohama (JPN) 30 NOV 2019 1043
4118 9:19.02 Noriyo SASAKI JPN JPN 6 Yokohama (JPN) 26 OCT 1998 1043
4118 9:19.02 Kyoka NAKAGAWA 1997 JPN JPN 5f3 Fukagawa (JPN) 07 JUL 2016 1043
4120 9:19.04 Bertha SÁNCHEZ 04 NOV 1978 COL COL 3 Ponce (PUR) 27 MAY 2006 1043
4120 9:19.04 Laura CROWE 05 SEP 1987 IRL IRL 4 Morton Stadium, Santry, Dublin (IRL) 22 JUN 2013 1043
4120 9:19.04 Yuri KARASAWA 25 NOV 1995 JPN JPN 5f2 Municipal Sayagatani Stadium, Kitakyushu (JPN) 27 AUG 2022 1043
4123 9:19.05 Anna GOSK 31 MAR 1990 POL POL 2 Toruń (POL) (i) 17 FEB 2019 1064
4123 9:19.05 Rune ITO 21 JAN 2004 JPN JPN 4f9 NITTAIDAI Athletic Stadium, Yokohama (JPN) 04 DEC 2021 1043
4125 9:19.06 Rinzy Helena MEI 02 MAR 2000 JPN JPN 3f9 Yokohama (JPN) 03 DEC 2016 1043
4125 9:19.06 Samantha TRAN USA USA 3f2 SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i) 24 FEB 2024 1043
4127 9:19.07 Megan CUNNINGHAM 01 MAR 1995 USA USA 3f1 Nashville, TN (USA) (i) 20 JAN 2018 0
4127 9:19.07 Mackenzie CALDWELL 20 MAY 1996 USA USA 5 Chandler High School, Chandler, AZ (USA) 13 FEB 2021 1042
4129 9:19.08 Riko HASEGAWA 26 FEB 2003 JPN JPN 16f9 NITTAIDAI Athletic Stadium, Yokohama (JPN) 30 NOV 2019 1042
4129 9:19.08 Edymar BREA 03 MAR 1997 VEN VEN 3 Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP) 10 JUL 2021 1042
4131 9:19.09 Megumi YAMASHITA 27 SEP 1981 JPN JPN 7 Marugame (JPN) 03 AUG 1998 1042
4131 9:19.09 Ayako KATAFUCHI 31 JAN 1984 JPN JPN 8 Amagasaki (JPN) 14 JUN 2003 1042
4133 9:19.10 Tara KRZYWICKI 09 MAR 1974 GBR GBR 1 Solihull (GBR) 29 JUL 2000 1042
4133 9:19.10 Chen YI 11 JUN 1985 CHN CHN 9 Beijing (CHN) (i) 20 FEB 2001 1063
4133 9:19.10 Yuri TAKAGI JPN JPN 6f3 Yokohama (JPN) 30 NOV 2013 1042
4133 9:19.10 Rika SHINTAKU 19 OCT 1985 JPN JPN 4 Saitama (JPN) 20 SEP 2015 1042
4133 9:19.10 Erin MCDONALD 18 NOV 1995 USA USA 1f3 South Bend, IN (USA) (i) 02 FEB 2019 0
4133 9:19.10 Rachel SUTLIFF USA USA 11 Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) 27 JAN 2024 1063
4139 9:19.11 Lenka PTÁCKOVÁ 14 JAN 1985 CZE CZE 5 Kassel (GER) 08 JUN 2006 1042
4139 9:19.11 Jeanine KEZIMANA 07 JUL 2005 BDI BDI 1 Bujumbura (BDI) 23 MAY 2021 1042
4139 9:19.11 Ayaka MAEDA 21 OCT 2004 JPN JPN 6f4 NITTAIDAI Athletic Stadium, Yokohama (JPN) 27 NOV 2022 1042
4142 9:19.12 Erika ZENZ 06 JAN 1964 AUT AUT 1 Villach (AUT) 12 JUN 1993 1042
4142 9:19.12 Nathalie TEJERA 25 MAR 1968 FRA FRA 3 Bordeaux (FRA) (i) 15 FEB 1998 1063
4142 9:19.12 Stephanie SHERMAN USA USA 3f2 Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) 28 JAN 2022 1063
4145 9:19.13 Courtney PUGMIRE 30 JAN 1977 USA USA 3 Walnut, CA (USA) 17 APR 1998 1042
4145 9:19.13 Marina HILSCHENZ 28 MAR 1981 GER GER 1 Garbsen (GER) 19 AUG 2006 1042
4145 9:19.13 Chinatsu TARUMOTO 10 AUG 1999 JPN JPN 2 Kobe (JPN) 07 OCT 2016 1042
4145 9:19.13 Danielle ORIE 13 JAN 1999 USA USA 9f2 SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i) 25 FEB 2022 1042
4145 9:19.13 Molly BORN 18 NOV 1999 USA USA 6f6 Dempsey Indoor, Seattle, WA (USA) (i) 10 FEB 2023 1042
4150 9:19.14 Asami YAMANE 08 JUL 1986 JPN JPN 2 Oita (JPN) 01 OCT 2006 1042
4150 9:19.14 Hitomi SHIMOFUJI 24 OCT 1987 JPN JPN 5 Toyohashi (JPN) 19 SEP 2009 1042
4150 9:19.14 Jiahui CHEN 28 JAN 2003 CHN CHN 2 Shandong Sports Training Center, Jinan (CHN) (i) 13 MAR 2024 1063
4150 9:19.14 Momoko SHIMADA 22 MAR 2003 JPN JPN 9f1 Municipal Stadium, Kitami (JPN) 16 JUL 2025 1042
4154 9:19.15 Ruth MCDONNELL 08 SEP 1984 AUS AUS 2 Adelaide (AUS) 08 DEC 2000 1042
4154 9:19.15 Yukino WATANABE 24 OCT 1987 JPN JPN 1f1 Kyoto (JPN) 22 APR 2007 1042
4154 9:19.15 Irene VAN LIESHOUT 01 SEP 1993 NED NED 1 Apeldoorn (NED) (i) 22 FEB 2014 1063
4154 9:19.15 Sydney GRAY 15 OCT 1993 USA USA 15f3 Seattle, WA (USA) (i) 13 FEB 2016 0
4158 9:19.17 Michiko TSUJII 11 NOV 1990 JPN JPN 2f3 Kyoto (JPN) 13 JUL 2008 1042
4158 9:19.17 Marharyta LUCHYNINA 29 NOV 1984 UKR UKR 5f2 Zaporozhye (UKR) (i) 28 JAN 2011 1063
4160 9:19.18 Ai KUBOKI 20 DEC 1990 JPN JPN 3 Kumagaya (JPN) 02 AUG 2008 1042
4160 9:19.18 Kaede MIKATA 1997 JPN JPN 5f1 Osaka (JPN) 24 SEP 2016 1042
4160 9:19.18 Samantha STIEVE USA USA 6 Gately Indoor TF Center, Chicago, IL (USA) (i) 11 FEB 2023 1063
4163 9:19.19 Kara MACDERMID 19 SEP 1997 NZL NZL 3f1 Gent (BEL) 21 JUL 2014 1042
4163 9:19.19 Kanayo MIYATA 14 FEB 1995 JPN JPN 1 Kofu (JPN) 08 OCT 2016 1042
4163 9:19.19 Rio HOSHII 01 MAY 2003 JPN JPN 17f9 NITTAIDAI Athletic Stadium, Yokohama (JPN) 30 NOV 2019 1042
4163 9:19.19 Claire HENGESBAUGH USA USA 11f6 Dempsey Indoor, Seattle, WA (USA) 09 FEB 2024 1042
4163 9:19.19 Layla ALMASRI 26 JUN 1999 PLE PLE 2f5 Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) 15 FEB 2025 1063
4163 9:19.19 Milicent KEMBOI KEN KEN 5f1 R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i) 26 FEB 2026 1063
4169 9:19.2h Lucy ELLIOTT 09 MAR 1966 GBR GBR 2 Street (GBR) 05 MAY 1997 1042
4170 9:19.20 Chihiro FUKUDA 30 JUL 1983 JPN JPN 3 Saga (JPN) 18 JUN 2000 1042
4170 9:19.20 Mina KATO 1997 JPN JPN 7f3 Yokohama (JPN) 30 NOV 2013 1042
4170 9:19.20 Samantha HENNEN 16 JUL 2004 USA USA 6f1 Ashenfelter Indoor Track, State College, PA (USA) (i) 30 JAN 2026 1063
4173 9:19.21 Hiromi FUJII 10 MAR 1976 JPN JPN 4 Saga (JPN) 18 JUN 2000 1042
4173 9:19.21 Brenley GOERTZEN USA USA 3f3 Seattle, WA (USA) (i) 11 FEB 2017 0
4175 9:19.23 Elizabeth JACKSON 27 OCT 1977 USA USA 8 Walnut, CA (USA) 16 APR 1999 1042
4175 9:19.23 Sydney MEYERS USA USA 8 Ames, IA (USA) (i) 08 FEB 2019 0
4177 9:19.24 Ryoko TAKEZAWA 25 FEB 1980 JPN JPN 5 Osaka (JPN) 27 OCT 1997 1042
4177 9:19.24 Miki NAKASHIMA 12 NOV 1986 JPN JPN 3 Kumagaya (JPN) 27 OCT 2004 1042
4177 9:19.24 Kumi AKAISHI 23 AUG 1981 JPN JPN 6 Fukagawa (JPN) 07 JUN 2006 1042
4177 9:19.24 Olivia ALESSANDRINI 12 AUG 2006 ITA ITA 11f1 Norton Sports Center, Louisville, KY (USA) (i) 03 MAR 2025 1063
4181 9:19.25 Vanessa GALAN 31 DEC 1977 ESP ESP Valencia (ESP) (i) 14 FEB 1999 1063
4181 9:19.25 Sakura TANAKA 01 MAR 2005 JPN JPN 3f3 Prefectural Stadium, Isahaya (JPN) 26 JUN 2022 1042
4181 9:19.25 Ellie WALLACE 12 JUN 1999 GBR GBR 7 Utilita Arena Birmingham, Birmingham (GBR) (i) 19 FEB 2023 1063
4184 9:19.26 Nora MARAGA 26 JAN 1971 KEN KEN 5h2 Olympic Stadium, Athina (GRE) 17 JUL 1986 1042
4184 9:19.26 Lebogang PHALULA 09 DEC 1983 RSA RSA 3 Pretoria (RSA) 20 FEB 2004 1042
4184 9:19.26 Sayo HAYAKAWA 19 DEC 1985 JPN JPN 5 Yokohama (JPN) 19 APR 2008 1042
4184 9:19.26 Skylyn WEBB 25 JAN 1995 USA USA 15f2 Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) 09 FEB 2024 1063
4188 9:19.27 Wilma RUSMAN 14 MAY 1958 NED NED 2 Vught (NED) 24 JUL 1983 1042
4188 9:19.27 Anzhela SHUMEYKO 16 JAN 1969 URS URS 6h2 Olympic Stadium, Athina (GRE) 17 JUL 1986 1042
4188 9:19.27 Emi KAMEYAMA 27 SEP 1990 JPN JPN 5f2 Toyohashi (JPN) 20 SEP 2008 1042
4191 9:19.28 Naoko HASHIMOTO 08 SEP 1982 JPN JPN 6 Kanazawa (JPN) 29 SEP 2001 1042
4191 9:19.28 Yingjie SUN 19 JAN 1979 CHN CHN 2 Tianjin (CHN) (i) 03 MAR 2002 1063
4191 9:19.28 Miriam COSTA 06 DEC 1997 ESP ESP 2 Velódromo Luis Puig, Valencia (ESP) (i) 14 FEB 2026 1063
4194 9:19.29 Evelyn ADIRU 25 FEB 1964 UGA UGA 1 Gainesville, FL (USA) 28 MAR 1987 1042
4194 9:19.29 Volha MININA 03 NOV 1985 BLR BLR 5 Fana Stadion, Bergen (NOR) 20 JUN 2009 1042
4194 9:19.29 Hannah ANDERSON 17 SEP 2002 FIN FIN 5f1 Kuortaneen keskusurheilukenttä, Kuortane (FIN) 21 JUN 2025 1042
4197 9:19.3h Sheto UDESSA ETH ETH 3 Addis Abeba (ETH) 03 JUN 2012 1042
4198 9:19.31 Atsuko MATSUMURA 14 NOV 1990 JPN JPN 4 Kumagaya (JPN) 02 AUG 2008 1042
4199 9:19.32 Nanako OTANI 01 JUL 1999 JPN JPN 6 Aoba Park Athletic Field, Chitose (JPN) 15 JUL 2023 1042
4199 9:19.32 Peninnah Wangari WACHIRA 12 MAR 1993 KEN KEN 4 Centro Sportivo Saletti, Nembro (ITA) 19 JUN 2024 1042