Performance | Wind | Venue | Date | |
---|---|---|---|---|
4x100 Metres Relay | 39.31 | Brazzaville | 14 SEP 2015 | |
4x400 Metres Relay | 3:07.43 | Glasgow (Hampden Park) | 01 AUG 2014 | |
Medley Relay | 1:56.00 | Harare | 04 MAY 2013 |
Performance | Place | Date | |
---|---|---|---|
2016 | 39.73 | Regensburg | 05 JUN |
2015 | 39.31 | Brazzaville | 14 SEP |
2010 | 40.94 | Nairobi | 29 JUL |
2007 | 41.47 | Windhoek | 27 MAY |
1989 | 41.9 | 25 AUG |
Performance | Place | Date | |
---|---|---|---|
2019 | 3:15.41 | Gaborone (BOT) | 27 APR |
2018 | 3:12.43 | Gaborone (BOT) | 15 DEC |
2017 | 3:22.48 | Taipei (TPE) | 27 AUG |
2014 | 3:07.43 | Glasgow (Hampden Park) | 01 AUG |
2008 | 3:13.01 | Harare | 08 JUN |
2002 | 3:13.53 | Germiston | 09 JUN |
1990 | 3:23.70 | Windhoek | 20 OCT |
1988 | 3:08.11 | Unknown | 01 SEP |
Performance | Place | Date | |
---|---|---|---|
2013 | 1:56.00 | Harare | 04 MAY |
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