Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 9:25.24 | Högby (SWE) | 13 JUL 1999 | 1023 | ||
5000 Metres | 16:10.29 | Stockholm (SWE) | 26 JUL 1998 | 1031 | ||
10,000 Metres | 33:25.60 | Helsinki (FIN) | 29 AUG 1998 | 1065 | ||
2000 Metres Steeplechase | 7:44.02 | Huddinge (SWE) | 11 JUN 2006 | 778 | ||
5 Kilometres | 16:35 | Oslo (NOR) | 10 MAY 2003 | 1011 | ||
10 Kilometres | 33:53 | Eksjö (SWE) | 25 MAY 2001 | 1060 | ||
Half Marathon | 1:12:16 | Göteborg (SWE) | 05 MAY 2001 | 1092 | ||
Marathon | 2:31:28 | Stockholm (SWE) | 09 JUN 2001 | 1118 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
2000 Metres Steeplechase | 7:44.02 | Huddinge (SWE) | 11 JUN 2006 | 778 |
Performance | Place | Date | |
---|---|---|---|
2000 | 9:35.07 | Stockholm (SWE) | 08 AUG 2000 |
1999 | 9:25.24 | Högby (SWE) | 13 JUL 1999 |
Performance | Place | Date | |
---|---|---|---|
2003 | 16:44.16 | Västerås (SWE) | 10 JUL 2003 |
2002 | 16:32.56 | Växjö (SWE) | 04 JUL 2002 |
2001 | 16:34.50 | Göteborg (SWE) | 01 SEP 2001 |
2000 | 16:23.47 | Göteborg (SWE) | 26 JUL 2000 |
1999 | 16:20.30 | Malmö (SWE) | 08 AUG 1999 |
1998 | 16:10.29 | Stockholm (SWE) | 26 JUL 1998 |
Performance | Place | Date | |
---|---|---|---|
2003 | 16:35 | Oslo (NOR) | 10 MAY 2003 |
Performance | Place | Date | |
---|---|---|---|
2003 | 34:00.32 | Stockholm (SWE) | 10 AUG 2003 |
2002 | 33:44.89 | Espoo (FIN) | 18 MAY 2002 |
2001 | 34:06.15 | Norrtälje (SWE) | 20 MAY 2001 |
2000 | 33:36.80 | Uppsala (SWE) | 18 AUG 2000 |
1999 | 33:26.98 | Aarhus (DEN) | 21 MAY 1999 |
1998 | 33:25.60 | Helsinki (FIN) | 29 AUG 1998 |
Performance | Place | Date | |
---|---|---|---|
2004 | 35:52 | Stockholm (SWE) | 29 AUG 2004 |
2003 | 34:38 | Madrid (ESP) | 31 DEC 2003 |
2002 | 34:38 | Stockholm (SWE) | 01 SEP 2002 |
2001 | 33:53 | Eksjö (SWE) | 25 MAY 2001 |
Performance | Place | Date | |
---|---|---|---|
2003 | 1:13:33 | Karlstad (SWE) | 13 SEP 2003 |
2002 | 1:13:33 | Göteborg (SWE) | 25 MAY 2002 |
2001 | 1:12:16 | Göteborg (SWE) | 05 MAY 2001 |
2000 | 1:12:35 | Göteborg (SWE) | 13 MAY 2000 |
1999 | 1:12:43 | Stockholm (SWE) | 12 SEP 1999 |
1998 | 1:12:50 | Örebro (SWE) | 12 SEP 1998 |
1997 | 1:17:26 | Oslo (NOR) | 13 SEP 1997 |
1995 | 1:19:17 | Göteborg (SWE) | 13 MAY 1995 |
1994 | 1:16:15 | Oslo (NOR) | 24 SEP 1994 |
Performance | Place | Date | |
---|---|---|---|
2003 | 2:32:27 | Stade de France, Paris-St-Denis (FRA) | 31 AUG 2003 |
2002 | 2:36:13 | München (GER) | 10 AUG 2002 |
2001 | 2:31:28 | Stockholm (SWE) | 09 JUN 2001 |
2000 | 2:33:05 | Nagoya (JPN) | 12 MAR 2000 |
1999 | 2:35:20 | Frankfurt (GER) | 31 OCT 1999 |
1998 | 2:40:50 | Stockholm (SWE) | 07 JUN 1998 |
Performance | Place | Date | |
---|---|---|---|
2006 | 7:44.02 | Huddinge (SWE) | 11 JUN 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | Marathon | 2:36:13 | München (GER) | 10 AUG 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 34:19.07 | Växjö (SWE) | 24 AUG 2001 | |
1. | 5000 Metres | 16:25.95 | Uppsala (SWE) | 20 AUG 2000 | |
1. | 10,000 Metres | 33:36.80 | Uppsala (SWE) | 18 AUG 2000 | |
1. | Half Marathon | 1:12:43 | Stockholm (SWE) | 12 SEP 1999 | |
1. | 5000 Metres | 16:20.30 | Malmö (SWE) | 08 AUG 1999 | |
1. | 10,000 Metres | 33:34.04 | Malmö (SWE) | 06 AUG 1999 | |
1. | 10,000 Metres | 33:35.45 | Stockholm (SWE) | 24 JUL 1998 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
11 JUN 2006 | Huddinge Games Jun., Huddinge |
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F | F | 3. | 7:44.02 |