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Countdown

World Athletics Championships Oregon 2022 15 Jul - 24 Jul 2022

Home of World Athletics

Stephen MOKOKA

Athlete Profile

COUNTRY
South Africa
DATE OF BIRTH
31 JAN 1985 ATHLETE'S CODE
14220671
ROAD RACE LABEL STATUS
2020 Gold

Current World Ranking Positions

Discipline	Place	Score
Men's Marathon	46	1298
Men's Overall Ranking	215	1298
Men's Road Running	44	1184

Highest Ever World Ranking Positions

Discipline	Place	Duration
Men's 10,000m	39	for 3 weeks
Men's Marathon	16	for 3 weeks
Men's Overall Ranking	88	for 1 week
Men's Road Running	34	for 1 week

Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline	Performance	Wind	Venue	Date	Records	Results Score
200 Metres	24.23	-0.6	Pretoria (RSA)	05 MAR 2016		648
800 Metres	1:48.87		Sasolburg (RSA)	25 MAR 2014		1058
1000 Metres	2:23.18		Potchefstroom (RSA)	23 FEB 2013		1006
1500 Metres	3:38.55		Durban (RSA)	21 MAR 2010		1126
One Mile	4:01.82		Stellenbosch (RSA)	15 APR 2013		1052
3000 Metres	7:55.92		Potchefstroom (RSA)	19 FEB 2011		1080
5000 Metres	13:11.44		Stellenbosch (RSA)	18 APR 2015		1168
10,000 Metres	27:40.73		Port Elizabeth (RSA)	13 APR 2012		1162
3000 Metres Steeplechase	8:56.48		Durban (RSA)	17 APR 2004		1009
10 Kilometres	27:38		Manchester (GBR)	10 MAY 2015		1176
12 Kilometres	33:50		Cape Town (RSA)	19 MAY 2019		0
12 Kilometres	33:34 *		Cape Town (RSA)	15 MAY 2016		0
15 Kilometres	47:30		Pretoria (RSA)	23 MAR 2013		880
10 Miles Road	46:26		Portsmouth (GBR)	25 OCT 2009		1124
Half Marathon	59:36		Gdynia (POL)	17 OCT 2020	NR	1209
Marathon	2:07:40		Shanghai (CHN)	08 NOV 2015		1204

Legend

* Not legal.

Outdoor

Discipline	Performance	Wind	Place	Date	Records	Results Score
Half Marathon	59:36		Gdynia (POL)	17 OCT 2020	NR	1209
Marathon	2:08:05		Otsu (JPN)	08 MAR 2020		1196

Outdoor

200 Metres

	Performance	Wind	Place	Date
2016	24.23	-0.6	Pretoria (RSA)	05 MAR 2016

Outdoor

800 Metres

	Performance	Place	Date
2016	1:50.42	Pretoria (RSA)	11 MAR 2016
2015	1:50.68	Pretoria (RSA)	04 MAR 2015
2014	1:48.87	Sasolburg (RSA)	25 MAR 2014
2013	1:49.65	Johannesburg (RSA)	22 APR 2013

Outdoor

1000 Metres

	Performance	Place	Date
2013	2:23.18	Potchefstroom (RSA)	23 FEB 2013

Outdoor

1500 Metres

	Performance	Place	Date
2016	3:44.67	Pretoria (RSA)	05 MAR 2016
2015	3:46.8h	Pretoria (RSA)	21 MAR 2015
2014	3:51.88	Sasolburg (RSA)	25 MAR 2014
2013	3:47.7h	Pretoria (RSA)	19 FEB 2013
2012	3:48.72	Germiston (RSA)	25 FEB 2012
2011	3:40.65	Durban (RSA)	10 APR 2011
2010	3:38.55	Durban (RSA)	21 MAR 2010
2009	3:48.51	Pretoria (RSA)	17 JAN 2009

Outdoor

One Mile

	Performance	Place	Date
2013	4:01.82	Stellenbosch (RSA)	15 APR 2013

Outdoor

3000 Metres

	Performance	Place	Date
2014	8:16.73	Sasolburg (RSA)	25 MAR 2014
2011	7:55.92	Potchefstroom (RSA)	19 FEB 2011
2009	8:05.20	Pretoria (RSA)	30 JAN 2009
2008	7:59.82	Pretoria (RSA)	07 MAR 2008
2007	8:15.32	Secunda (RSA)	26 JAN 2007

Outdoor

5000 Metres

	Performance	Place	Date
2019	14:06.07	Pretoria (RSA)	09 APR 2019
2018	14:16.09	Pretoria (RSA)	24 FEB 2018
2017	14:09.55	Potchefstroom (RSA)	21 APR 2017
2016	13:23.66	Olympic Stadium, London (GBR)	23 JUL 2016
2015	13:11.44	Stellenbosch (RSA)	18 APR 2015
2014	14:29.26	Pretoria (RSA)	05 FEB 2014
2013	13:25.94	Stellenbosch (RSA)	13 APR 2013
2012	13:29.08	Bellville (RSA)	03 MAR 2012
2011	13:28.60	Cape Town (RSA)	10 MAR 2011
2010	13:27.22	Port Elizabeth (RSA)	19 FEB 2010
2009	13:44.2h	Durban (RSA)	06 FEB 2009
2008	14:02.81	Stellenbosch (RSA)	15 MAR 2008
2007	14:07.59	Port Elizabeth (RSA)	09 FEB 2007

Outdoor

10,000 Metres

	Performance	Place	Date
2018	27:44.58	Gold Coast (AUS)	13 APR 2018
2017	28:14.67	Olympic Stadium, London (GBR)	04 AUG 2017
2016	27:48.84	Hayward Field, Eugene, OR (USA)	27 MAY 2016
2015	27:43.73	Hayward Field, Eugene, OR (USA)	29 MAY 2015
2014	29:44.46	Pretoria (RSA)	14 MAR 2014
2013	28:09.70	Durban (RSA)	27 APR 2013
2012	27:40.73	Port Elizabeth (RSA)	13 APR 2012
2011	27:56.18	Stellenbosch (RSA)	29 APR 2011
2010	28:18.54	Durban (RSA)	20 MAR 2010
2009	28:48.73	Stellenbosch (RSA)	03 APR 2009
2008	29:16.84	Stellenbosch (RSA)	15 MAR 2008
2007	29:04.64	Durban (RSA)	17 MAR 2007
2006	29:56.27	Port Elizabeth (RSA)	11 FEB 2006
2005	29:22.05	Durban (RSA)	15 APR 2005

Outdoor

10 Kilometres

	Performance	Place	Date
2019	28:12	Durban (RSA)	13 OCT 2019
2018	28:18	Durban (RSA)	14 OCT 2018
2017	28:22	Manchester (GBR)	28 MAY 2017
2016	29:16	Sasolburg (RSA)	06 FEB 2016
2015	27:38	Manchester (GBR)	10 MAY 2015
2014	28:44	Cape Town (RSA)	21 SEP 2014
2013	28:12	Manchester (GBR)	26 MAY 2013
2012	28:47	Phalaborwa (RSA)	28 JUL 2012
2011	28:52	Cape Town (RSA)	25 SEP 2011
2010	28:23	Paarl (RSA)	14 AUG 2010
2009	28:21	Stellenbosch (RSA)	29 AUG 2009
2008	28:28	Sasolburg (RSA)	02 FEB 2008
2007	29:11	Sasolburg (RSA)	03 FEB 2007
2006	30:14	Port Elizabeth (RSA)	12 FEB 2006

Outdoor

12 Kilometres

	Performance	Place	Date
2019	33:50	Cape Town (RSA)	19 MAY 2019
2017	34:43	Cape Town (RSA)	21 MAY 2017

Outdoor

15 Kilometres

	Performance	Place	Date
2013	47:30	Pretoria (RSA)	23 MAR 2013

Outdoor

10 Miles Road

	Performance	Place	Date
2013	48:22	Portsmouth (GBR)	27 OCT 2013
2012	46:40	Portsmouth (GBR)	28 OCT 2012
2009	46:26	Portsmouth (GBR)	25 OCT 2009

Outdoor

Half Marathon

	Performance	Place	Date
2020	59:36	Gdynia (POL)	17 OCT 2020
2019	59:51	Buenos Aires (ARG)	25 AUG 2019
2018	1:01:26	Valencia (ESP)	24 MAR 2018
2016	1:01:26	Port Elizabeth (RSA)	30 JUL 2016
2015	1:02:41	Port Elizabeth (RSA)	25 JUL 2015
2014	1:00:47	København (DEN)	29 MAR 2014
2013	1:02:45	East London (RSA)	21 SEP 2013
2012	1:00:57	Cape Town (RSA)	26 AUG 2012
2011	1:01:42	Yangzhou (CHN)	24 APR 2011
2009	1:01:26	Port Elizabeth (RSA)	04 JUL 2009
2008	1:02:04	Port Elizabeth (RSA)	05 JUL 2008

Outdoor

Marathon

	Performance	Place	Date
2020	2:08:05	Otsu (JPN)	08 MAR 2020
2019	2:07:58	Otsu (JPN)	10 MAR 2019
2018	2:08:31	Cape Town (RSA)	23 SEP 2018
2017	2:08:35	Shanghai (CHN)	12 NOV 2017
2016	2:10:18	Shanghai (CHN)	30 OCT 2016
2015	2:07:40	Shanghai (CHN)	08 NOV 2015
2014	2:08:43	Shanghai (CHN)	02 NOV 2014
2013	2:09:30	Shanghai (CHN)	01 DEC 2013
2012	2:09:43	Shanghai (CHN)	02 DEC 2012
2011	2:10:29	Shanghai (CHN)	04 DEC 2011
2010	2:08:33	Seoul (KOR)	07 NOV 2010

Outdoor

3000 Metres Steeplechase

	Performance	Place	Date
2004	8:56.48	Durban (RSA)	17 APR 2004
2003	9:04.72	Port Elizabeth (RSA)	29 MAR 2003

Honours - World Championships

Place	Discipline	Mark	Wind	Place	Date
5.	Marathon	2:11:09		Corniche, Doha (QAT)	05 OCT 2019

Honours - World Half Marathon Championships

Place	Discipline	Mark	Wind	Place	Date
7.	Half Marathon	59:36		Gdynia (POL)	17 OCT 2020
8.	Half Marathon	1:02:06		Kavarna (BUL)	06 OCT 2012
8.	Half Marathon	1:01:36		Birmingham (GBR)	11 OCT 2009
10.	Half Marathon	1:01:27		Cardiff (GBR)	26 MAR 2016
12.	Half Marathon	1:00:47		København (DEN)	29 MAR 2014

Honours - African Championships

Place	Discipline	Mark	Wind	Place	Date
1.	10,000 Metres	28:02.97		Durban (RSA)	22 JUN 2016
8.	10,000 Metres	28:49.14		Porto Novo (BEN)	28 JUN 2012

Honours - All-African Games

Place	Discipline	Mark	Wind	Place	Date
6.	5000 Metres	13:25.03		Brazzaville (CGO)	17 SEP 2015

Honours - Commonwealth Games

Place	Discipline	Mark	Wind	Place	Date
6.	10,000 Metres	27:44.58		Gold Coast (AUS)	13 APR 2018

Honours - World University Games

Place	Discipline	Mark	Wind	Place	Date
1.	10,000 Metres	28:45.96		Kazan (RUS)	08 JUL 2013
2.	Half Marathon	1:03:37		Kazan (RUS)	12 JUL 2013
2.	10,000 Metres	28:53.09		National Stadium, Shenzhen (CHN)	17 AUG 2011
3.	10,000 Metres	30:31.78		Bangkok (THA)	14 AUG 2007

Honours - National Championships

Place	Discipline	Mark	Wind	Place	Date
1.	10,000 Metres	29:34.56		Pretoria (RSA)	15 MAR 2018
1.	10,000 Metres	27:57.50		Stellenbosch (RSA)	16 APR 2016
1.	5000 Metres	13:40.81		Stellenbosch (RSA)	15 APR 2016
1.	5000 Metres	13:11.44		Stellenbosch (RSA)	18 APR 2015
1.	10,000 Metres	28:15.56		Stellenbosch (RSA)	17 APR 2015
1.	5000 Metres	13:25.94		Stellenbosch (RSA)	13 APR 2013
1.	10,000 Metres	28:22.30		Stellenbosch (RSA)	12 APR 2013
1.	10,000 Metres	27:40.73		Port Elizabeth (RSA)	13 APR 2012
1.	10,000 Metres	28:06.65		Durban (RSA)	10 APR 2011
1.	1500 Metres	3:38.55		Durban (RSA)	21 MAR 2010
1.	10,000 Metres	28:18.54		Durban (RSA)	20 MAR 2010
1.	10,000 Metres	28:52.22		Stellenbosch (RSA)	13 MAR 2009
1.	Half Marathon	1:02:04		Port Elizabeth (RSA)	05 JUL 2008

Results in:

Half Marathon

Date	Competition	Cnt.	Cat	Race	Pl.	Result
02 FEB 2020	Mitja Marató de Granollers, Barcelona	ESP	E	F	1.	1:01:28
17 OCT 2020	World Athletics Half Marathon Championships, Gdynia	POL	GW	F	7.	59:36

Marathon

Date	Competition	Cnt.	Cat	Race	Pl.	Result
08 MAR 2020	The 75th Lake Biwa Mainichi Marathon, Otsu	JPN	GL	F	2.	2:08:05

Athlete Representative - Federico ROSA

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