Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:40.49 | Dortmund (GER) | 26 JUN 1999 | 1100 | ||
One Mile | 3:58.74 | Bislett Stadion, Oslo (NOR) | 22 JUL 1994 | 1090 | ||
3000 Metres | 7:45.37 | Florø (NOR) | 23 MAY 1998 | 1143 | ||
Two Miles | 8:49.47 | Hilversum (NED) | 05 SEP 2004 | 990 | ||
5000 Metres | 13:37.18 | Eugene, OR (USA) | 26 MAY 1996 | 1077 | ||
10,000 Metres | 28:42.29 | Barakaldo (ESP) | 10 APR 1999 | 1068 | ||
2000 Metres Steeplechase | 5:26.18 | Elnesvagen (NOR) | 24 MAY 1999 | NBP | 1139 | |
3000 Metres Steeplechase | 8:12.05 | Bruxelles (BEL) | 22 AUG 1997 | NR | 1203 | |
10 Kilometres | 29:45 | The Hague (NED) | 19 MAR 2005 | 984 | ||
15 Kilometres | 44:42 | Nijmegen (NED) | 20 NOV 2005 | 1033 | ||
10 Miles Road | 50:43 | Hoek van Holland (NED) | 06 NOV 2005 | 902 | ||
Half Marathon | 1:05:54 | The Hague (NED) | 15 MAR 2008 | 958 | ||
Marathon | 2:22:28 | Rotterdam (NED) | 13 APR 2008 | 949 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:41.37 | Gent (BEL) | 08 FEB 1998 | 1138 | ||
One Mile | 4:03.27 | Baton Rouge, LA (USA) | 05 FEB 1994 | 1088 | ||
3000 Metres | 7:47.59 | Genova (ITA) | 18 FEB 1998 | 1154 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:05:54 | The Hague (NED) | 15 MAR 2008 | 958 | ||
Marathon | 2:22:28 | Rotterdam (NED) | 13 APR 2008 | 949 |
Performance | Place | Date | |
---|---|---|---|
2005 | 3:46.44 | Tønsberg (NOR) | 21 MAY 2005 |
2004 | 3:46.82 | Heusden-Zolder (BEL) | 31 JUL 2004 |
2002 | 3:48.24 | Heusden-Zolder (BEL) | 20 JUL 2002 |
2001 | 3:42.18 | Nijmegen (NED) | 24 MAY 2001 |
2000 | 3:44.03 | Hechtel (BEL) | 05 AUG 2000 |
1999 | 3:40.49 | Dortmund (GER) | 26 JUN 1999 |
1998 | 3:43.06 | Byrkjelo (NOR) | 05 JUL 1998 |
1997 | 3:41.01 | Byrkjelo (NOR) | 13 JUL 1997 |
1995 | 3:41.08 | Byrkjelo (NOR) | 23 JUL 1995 |
Performance | Place | Date | |
---|---|---|---|
1994 | 3:58.74 | Bislett Stadion, Oslo (NOR) | 22 JUL 1994 |
Performance | Place | Date | |
---|---|---|---|
2006 | 8:10.35 | Leiden (NED) | 10 JUN 2006 |
2003 | 7:55.20 | Keien (NED) | 05 JUL 2003 |
2001 | 7:55.96 | Haugesund (NOR) | 31 MAY 2001 |
1999 | 8:01.59 | Florø (NOR) | 29 MAY 1999 |
1998 | 7:45.37 | Florø (NOR) | 23 MAY 1998 |
1997 | 7:50.34 | Oslo (NOR) | 04 JUL 1997 |
1996 | 7:48.42 | Atlanta, GA (USA) | 18 MAY 1996 |
Performance | Place | Date | |
---|---|---|---|
2004 | 8:49.47 | Hilversum (NED) | 05 SEP 2004 |
Performance | Place | Date | |
---|---|---|---|
2004 | 14:10.02 | Istanbul (TUR) | 19 JUN 2004 |
2003 | 13:37.51 | Heusden-Zolder (BEL) | 23 AUG 2003 |
2002 | 14:13.18 | Breda (NED) | 16 JUN 2002 |
1998 | 13:44.23 | Tønsberg (NOR) | 21 JUN 1998 |
1997 | 13:46.14 | Overhalla (NOR) | 18 JUL 1997 |
1996 | 13:37.18 | Eugene, OR (USA) | 26 MAY 1996 |
Performance | Place | Date | |
---|---|---|---|
1999 | 28:42.29 | Barakaldo (ESP) | 10 APR 1999 |
Performance | Place | Date | |
---|---|---|---|
2007 | 30:23 | Leiden (NED) | 10 JUN 2007 |
2005 | 29:45 | The Hague (NED) | 19 MAR 2005 |
2003 | 30:08 | Zevenaar (NED) | 31 AUG 2003 |
Performance | Place | Date | |
---|---|---|---|
2007 | 47:52 | Papendrecht (NED) | 12 MAY 2007 |
2005 | 44:42 | Nijmegen (NED) | 20 NOV 2005 |
Performance | Place | Date | |
---|---|---|---|
2005 | 50:43 | Hoek van Holland (NED) | 06 NOV 2005 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:05:54 | The Hague (NED) | 15 MAR 2008 |
2007 | 1:06:57 | Rotterdam (NED) | 09 SEP 2007 |
Performance | Place | Date | |
---|---|---|---|
2008 | 2:22:28 | Rotterdam (NED) | 13 APR 2008 |
Performance | Place | Date | |
---|---|---|---|
2004 | 5:35.36 | Tønsberg (NOR) | 22 MAY 2004 |
1999 | 5:26.18 | Elnesvagen (NOR) | 24 MAY 1999 |
Performance | Place | Date | |
---|---|---|---|
2006 | 8:52.08 | Stadion RoÅ¡ický, Praha (CZE) | 18 JUN 2006 |
2005 | 8:28.86 | Hengelo (NED) | 29 MAY 2005 |
2004 | 8:19.77 | Stockholm (SWE) | 27 JUL 2004 |
2003 | 8:31.50 | Lappeenranta (FIN) | 22 JUN 2003 |
2002 | 8:38.85 | Olympiastadion, München (GER) | 07 AUG 2002 |
2001 | 8:21.66 | Blankers-Koen Stadion, Hengelo (NED) | 04 JUN 2001 |
2000 | 8:23.61 | Olympic Stadium, Sydney (AUS) | 27 SEP 2000 |
1999 | 8:16.50 | Bruxelles (BEL) | 03 SEP 1999 |
1998 | 8:15.24 | Blankers-Koen Stadion, Hengelo (NED) | 01 JUN 1998 |
1997 | 8:12.05 | Bruxelles (BEL) | 22 AUG 1997 |
1996 | 8:19.79 | Olympic Stadium, Atlanta, GA (USA) | 31 JUL 1996 |
1995 | 8:18.26 | Paris (FRA) | 03 JUL 1995 |
1994 | 8:28.12 | Olympic Stadium, Helsinki (FIN) | 12 AUG 1994 |
1993 | 8:28.51 | Oslo (NOR) | 10 JUL 1993 |
1991 | 8:50.02 | Thessaloniki (GRE) | 10 AUG 1991 |
1990 | 9:07.46 | Deveti Septemvri Stadium, Plovdiv (BUL) | 10 AUG 1990 |
Performance | Place | Date | |
---|---|---|---|
1997/98 | 3:41.37 | Gent (BEL) | 08 FEB 1998 |
Performance | Place | Date | |
---|---|---|---|
1993/94 | 4:03.27 | Baton Rouge, LA (USA) | 05 FEB 1994 |
Performance | Place | Date | |
---|---|---|---|
1997/98 | 7:47.59 | Genova (ITA) | 18 FEB 1998 |
1996/97 | 7:52.66 | Genova (ITA) | 11 FEB 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 3000 Metres Steeplechase | 8:23.39 | Olympic Stadium, Atlanta, GA (USA) | 02 AUG 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | 3000 Metres Steeplechase | 8:14.80 | Olympic Stadium, Athina (GRE) | 06 AUG 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:18.97 | Népstadion, Budapest (HUN) | 23 AUG 1998 | |
7. | 3000 Metres Steeplechase | 8:28.12 | Olympic Stadium, Helsinki (FIN) | 12 AUG 1994 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:35.55 | Vaasa (FIN) | 24 JUN 2001 | |
1. | 3000 Metres Steeplechase | 8:26.67 | Lahti (FIN) | 06 JUN 1999 | |
1. | 3000 Metres Steeplechase | 8:32.24 | Malmö (SWE) | 07 JUN 1998 | |
1. | 3000 Metres | 8:02.57 | Malmö (SWE) | 06 JUN 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:50.02 | Thessaloniki (GRE) | 10 AUG 1991 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:38.09 | Florø (NOR) | 07 AUG 2004 | |
1. | 3000 Metres Steeplechase | 8:43.95 | Fredrikstad (NOR) | 09 AUG 2003 | |
1. | 3000 Metres Steeplechase | 8:40.65 | Sandnes (NOR) | 17 AUG 2002 | |
1. | 3000 Metres Steeplechase | 8:43.02 | Drammen (NOR) | 08 JUL 2001 | |
1. | 3000 Metres Steeplechase | 8:36.42 | Steinkjer (NOR) | 13 AUG 2000 | |
1. | 3000 Metres Steeplechase | 8:40.98 | Byrkjelo (NOR) | 07 AUG 1999 | |
1. | 3000 Metres Steeplechase | 8:40.20 | Askoy (NOR) | 01 AUG 1998 | |
1. | 3000 Metres Steeplechase | 8:20.11 | Overhalla (NOR) | 19 JUL 1997 | |
1. | 5000 Metres | 13:46.14 | Overhalla (NOR) | 18 JUL 1997 | |
1. | 3000 Metres Steeplechase | 8:41.25 | Kristiansand (NOR) | 17 AUG 1996 | |
1. | 5000 Metres | 14:05.66 | Kristiansand (NOR) | 16 AUG 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:21.48 | Knoxville, TN (USA) | 03 JUN 1995 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
10 FEB 2008 | Schoorl Half Marathon, Schoorl |
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F | F | 4. | 1:09:05 |
15 MAR 2008 | The Hague City-Pier-City Half Marathon, The Hague |
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A | F | 16. | 1:05:54 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
13 APR 2008 | Rotterdam Fortis Marathon, Rotterdam |
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A | F | 28. | 2:22:28 |