Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:39.0h | Stretford (GBR) | 09 AUG 1983 | 1120 | ||
One Mile | 3:55.96 | Oslo (NOR) | 23 AUG 1983 | 1125 | ||
2000 Metres | 5:04.53 | Edinburgh (GBR) | 26 JUN 1983 | 1089 | ||
3000 Metres | 7:42.47 | Oslo (NOR) | 09 JUL 1983 | 1161 | ||
Two Miles | 8:20.66 | London (GBR) | 07 SEP 1984 | 1148 | ||
5000 Metres | 13:21.13 | Helsinki (FIN) | 04 JUL 1985 | 1133 | ||
10,000 Metres | 28:08.44 | Derby (GBR) | 05 JUN 1988 | 1119 | ||
2000 Metres Steeplechase | 5:26.82 | Loughborough (GBR) | 12 JUN 1983 | 1135 | ||
3000 Metres Steeplechase | 8:29.72 | Edinburgh (GBR) | 29 MAY 1983 | 1123 | ||
5 Miles Road | 22:40 | Dublin (IRL) | 08 MAR 1992 | 0 | ||
15 Kilometres | 44:09 | Tampa, FL (USA) | 08 FEB 1986 | 1064 | ||
10 Miles Road | 47:20 | Tipton (GBR) | 15 NOV 1987 | 1075 | ||
Half Marathon | 1:02:44 | Bruxelles (BEL) | 03 OCT 1993 | 1081 | ||
Half Marathon | 1:01:17 * | South-Shields (GBR) | 20 SEP 1992 | 1127 | ||
25 Kilometres | 1:18:32 | Glasgow (GBR) | 17 SEP 1989 | 989 | ||
Marathon | 2:13:49 * | New York, NY (USA) | 01 NOV 1992 | 1082 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 7:49.61 | Cosford (GBR) | 25 JAN 1986 | 1141 |
Performance | Place | Date | |
---|---|---|---|
1983 | 3:39.0h | Stretford (GBR) | 09 AUG 1983 |
Performance | Place | Date | |
---|---|---|---|
1983 | 3:55.96 | Oslo (NOR) | 23 AUG 1983 |
Performance | Place | Date | |
---|---|---|---|
1983 | 5:04.53 | Edinburgh (GBR) | 26 JUN 1983 |
Performance | Place | Date | |
---|---|---|---|
1989 | 7:45.39 | Edinburgh (GBR) | 07 JUL 1989 |
1988 | 7:50.27 | Belfast (GBR) | 27 JUN 1988 |
1987 | 7:59.65 | Oslo (NOR) | 04 JUL 1987 |
1985 | 7:47.27 | London (GBR) | 20 JUL 1985 |
1984 | 7:49.77 | Oslo (NOR) | 21 JUL 1984 |
1983 | 7:42.47 | Oslo (NOR) | 09 JUL 1983 |
Performance | Place | Date | |
---|---|---|---|
1986 | 8:26.58 | Birmingham (GBR) | 19 AUG 1986 |
1984 | 8:20.66 | London (GBR) | 07 SEP 1984 |
Performance | Place | Date | |
---|---|---|---|
1989 | 13:23.66 | Crystal Palace, London (GBR) | 14 JUL 1989 |
1988 | 13:30.69 | London (GBR) | 08 JUL 1988 |
1986 | 13:33.09 | London (GBR) | 21 JUN 1986 |
1985 | 13:21.13 | Helsinki (FIN) | 04 JUL 1985 |
1984 | 13:38.95 | Rieti (ITA) | 02 SEP 1984 |
1983 | 13:30.55 | Cork (IRL) | 13 JUL 1983 |
Performance | Place | Date | |
---|---|---|---|
1992 | 22:40 | Dublin (IRL) | 08 MAR 1992 |
Performance | Place | Date | |
---|---|---|---|
1993 | 28:32.00 | London (GBR) | 12 JUN 1993 |
1992 | 28:25.58 | Sheffield (GBR) | 05 JUN 1992 |
1989 | 28:22.60 | Birmingham (GBR) | 23 JUN 1989 |
1988 | 28:08.44 | Derby (GBR) | 05 JUN 1988 |
Performance | Place | Date | |
---|---|---|---|
1986 | 44:09 | Tampa, FL (USA) | 08 FEB 1986 |
Performance | Place | Date | |
---|---|---|---|
1990 | 49:40 | Sandiacre (GBR) | 02 SEP 1990 |
1987 | 47:20 | Tipton (GBR) | 15 NOV 1987 |
Performance | Place | Date | |
---|---|---|---|
1993 | 1:02:44 | Bruxelles (BEL) | 03 OCT 1993 |
Performance | Place | Date | |
---|---|---|---|
1989 | 1:18:32 | Glasgow (GBR) | 17 SEP 1989 |
Performance | Place | Date | |
---|---|---|---|
1983 | 5:26.82 | Loughborough (GBR) | 12 JUN 1983 |
1979 | 5:56.64 | Bydgoszcz (POL) | 16 AUG 1979 |
Performance | Place | Date | |
---|---|---|---|
1983 | 8:29.72 | Edinburgh (GBR) | 29 MAY 1983 |
1982 | 8:32.69 | Edinburgh (GBR) | 31 JUL 1982 |
Performance | Place | Date | |
---|---|---|---|
1985/86 | 7:49.61 | Cosford (GBR) | 25 JAN 1986 |
1984/85 | 7:54.55 | Palais Omnisports de Paris-Bercy, Paris (FRA) | 18 JAN 1985 |
1983/84 | 7:55.90 | Cosford (GBR) | 10 MAR 1984 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | Half Marathon | 1:01:17 | South-Shields (GBR) | 20 SEP 1992 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 JAN 1994 | The Ulster Milk Games Intl Cross, Belfast |
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F | F1 | 2. |