Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:00.57
|
|
Hayward Field, Eugene, OR (USA)
|
29 MAY 2015
|
|
1052
|
5000 Metres
|
13:03.22
|
|
Olympiastadion, Stockholm (SWE)
|
16 JUN 2016
|
|
1198
|
10,000 Metres
|
26:58.75
|
|
Hayward Field, Eugene, OR (USA)
|
27 MAY 2016
|
|
1228
|
5 Kilometres
|
13:30
|
|
Carlsbad, CA (USA)
|
05 APR 2009
|
|
1121
|
10 Kilometres
|
28:46
|
|
Addis Abeba (ETH)
|
27 NOV 2005
|
|
1071
|
10 Kilometres
|
28:02 *
|
|
Atlanta, GA (USA)
|
04 JUL 2009
|
|
1106
|
15 Kilometres
|
43:38
|
|
Luanda (ANG)
|
31 DEC 2008
|
|
1094
|
Half Marathon
|
1:01:47
|
|
Ras Al Khaimah (UAE)
|
14 FEB 2014
|
|
1119
|
Legend
* Not legal.
Latest Active Season: 2018
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
10 Kilometres
|
29:20
|
|
Trento (ITA)
|
06 OCT 2018
|
|
1020
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
8:00.57
|
Hayward Field, Eugene, OR (USA)
|
29 MAY 2015
|
2005
|
8:04.21
|
Sidi Youssef Ben Ali, Marrakesh (MAR)
|
16 JUL 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
13:03.22
|
Olympiastadion, Stockholm (SWE)
|
16 JUN 2016
|
2015
|
13:20.21
|
Hayward Field, Eugene, OR (USA)
|
29 MAY 2015
|
2014
|
13:09.67
|
Paris (FRA)
|
05 JUL 2014
|
2013
|
13:09.16
|
Hayward Field, Eugene, OR (USA)
|
01 JUN 2013
|
2011
|
13:09.95
|
Fukuroi (JPN)
|
03 MAY 2011
|
2010
|
13:15.18
|
Yokohama (JPN)
|
05 DEC 2010
|
2009
|
13:19.70
|
Blankers-Koen Stadion, Hengelo (NED)
|
01 JUN 2009
|
2008
|
13:15.12
|
Blankers-Koen Stadion, Hengelo (NED)
|
24 MAY 2008
|
2007
|
13:17.99
|
Stadio Olimpico, Roma (ITA)
|
13 JUL 2007
|
2006
|
13:09.38
|
Estadio Iberoamericano, Huelva (ESP)
|
20 JUN 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
13:47
|
Carlsbad, CA (USA)
|
07 APR 2013
|
2009
|
13:30
|
Carlsbad, CA (USA)
|
05 APR 2009
|
2006
|
13:31
|
Carlsbad, CA (USA)
|
09 APR 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
26:58.75
|
Hayward Field, Eugene, OR (USA)
|
27 MAY 2016
|
2013
|
27:22.23
|
Luzhniki, Moskva (RUS)
|
10 AUG 2013
|
2011
|
27:09.02
|
Kitami (JPN)
|
19 JUN 2011
|
2010
|
27:12.43
|
Yokohama (JPN)
|
25 SEP 2010
|
2009
|
27:22.19
|
Utrecht (NED)
|
14 JUN 2009
|
2008
|
27:13.85
|
Eugene, OR (USA)
|
08 JUN 2008
|
2007
|
27:50.53
|
Blankers-Koen Stadion, Hengelo (NED)
|
26 MAY 2007
|
2006
|
27:02.81
|
Boudewijnstadion, Bruxelles (BEL)
|
25 AUG 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
29:20
|
Trento (ITA)
|
06 OCT 2018
|
2013
|
29:18
|
Dublin (IRL)
|
14 APR 2013
|
2005
|
28:46
|
Addis Abeba (ETH)
|
27 NOV 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2009
|
44:27
|
Utica, NY (USA)
|
12 JUL 2009
|
2008
|
43:38
|
Luanda (ANG)
|
31 DEC 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
1:01:47
|
Ras Al Khaimah (UAE)
|
14 FEB 2014
|
2013
|
1:04:37
|
Lisboa (POR)
|
06 OCT 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
27:13.81
|
|
DS, Daegu (KOR)
|
28 AUG 2011
|
2.
|
10,000 Metres
|
27:22.23
|
|
Luzhniki, Moskva (RUS)
|
10 AUG 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
U20 Race
|
22:38
|
|
Holyrood Park, Edinburgh (GBR)
|
30 MAR 2008
|
5.
|
U20 Race
|
24:04
|
|
Fukuoka (JPN)
|
02 APR 2006
|
8.
|
Senior Race
|
29:07
|
|
Kololo, Kampala (UGA)
|
26 MAR 2017
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
28:53.29
|
|
Chaoyang Sport Center, Beijing (CHN)
|
16 AUG 2006
|
3.
|
10,000 Metres
|
28:07.98
|
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
09 JUL 2008
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
3000 Metres
|
8:04.21
|
|
Sidi Youssef Ben Ali, Marrakesh (MAR)
|
16 JUL 2005
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
10,000 Metres
|
28:30.66
|
|
Addis Abeba (ETH)
|
30 APR 2008
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
28:18.22
|
|
Maputo (MOZ)
|
12 SEP 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
13:03.22
|
|
Olympiastadion, Stockholm (SWE)
|
16 JUN 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
14:02.52
|
|
Addis Abeba (ETH)
|
15 JUN 2014
|
1.
|
10,000 Metres
|
28:49.07
|
|
Addis Abeba (ETH)
|
03 MAY 2006
|
Results in:
10 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
06 OCT 2018
|
Trento Giro al Sas, Trento
|
ITA
|
E
|
F
|
6.
|
29:20
|