Ildemaro PONNAMBALAM | Profile | World Athletics

Ildemaro PONNAMBALAM

400mH

400m

300m sh

Canada

Born1997

Ildemaro's code14607016

Personal bests

Result

54.54

Date

30 MAY 2015

Score

916

Competition & venue

London (CAN)

Result

49.85

Date

04 JUL 2014

Score

867

Competition & venue

Sainte-Therese (CAN)

Result

36.12

Date

13 FEB 2016

Score

863

Competition & venue

Windsor (CAN) (i)

Result

36.12

Date

13 FEB 2016

Score

863

Competition & venue

Windsor (CAN) (i)

Result

51.74

Date

07 FEB 2015

Score

817

Competition & venue

Toronto (CAN) (i)

* Not legal

Season’s bests (2017)

* Not legal

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