Ian BONEHAM | Profile | World Athletics

Ian BONEHAM

10,000m

10km Road

Mile

3000m

1500m

5000m

Great Britain & N.I.

Born30 SEP 1982

Ian's code14188597

Personal bests

Result

29:20.04

Date

14 JUN 2008

Score

1012

Competition & venue

Watford (GBR)

Result

29:30

Date

25 NOV 2007

Score

997

Competition & venue

Leeds (GBR)

Result

4:06.80

Date

26 JUL 2008

Score

993

Competition & venue

Nottingham (GBR)

Result

8:13.43

Date

17 MAY 2008

Score

978

Competition & venue

Watford (GBR)

Result

3:51.06

Date

28 JUN 2008

Score

963

Competition & venue

Solihull (GBR)

* Not legal

Season’s bests (2009)

* Not legal

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