World Record Progression of 10,000 Metres

Mark	Competitor	DOB	Country	Venue	Date
29:01.03	Letesenbet GIDEY	20 MAR 1998	ETH	Blankers-Koen Stadion, Hengelo (NED)	08 JUN 2021
29:06.82	Sifan HASSAN	01 JAN 1993	NED	Blankers-Koen Stadion, Hengelo (NED)	06 JUN 2021
29:17.45	Almaz AYANA	21 NOV 1991	ETH	Estádio Olímpico, Rio de Janeiro (BRA)	12 AUG 2016
29:31.78	Junxia WANG	09 JAN 1973	CHN	Beijing (CHN)	08 SEP 1993
30:13.74	Ingrid KRISTIANSEN	21 MAR 1956	NOR	Oslo (NOR)	05 JUL 1986
30:59.42	Ingrid KRISTIANSEN	21 MAR 1956	NOR	Oslo (NOR)	27 JUL 1985
31:13.78	Olga BONDARENKO	02 JUN 1960	URS	Kiev (URS)	24 JUN 1984
31:27.58	Raisa SADREYDINOVA	09 MAY 1950	URS	Odessa (URS)	07 SEP 1983
31:35.01	Lyudmila BARANOVA	1950	URS	Krasnodar (URS)	29 MAY 1983
31:35.3h	Mary TABB	04 AUG 1958	USA	Eugene, OR (USA)	16 JUL 1982
32:17.20	Yelena SIPATOVA	07 JUN 1955	URS	Moskva (URS)	16 SEP 1981

Legend

* Pending ratification. Mx: mixed gender race. Wo: women only race. (i): set indoor.