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Choongo MALAMBO
100m
200m
400m
 Zambia
Born31 DEC 2005 (20)
Choongo's code15090382
1X
African U20 Championships silver medallist
1X
African U20 Championships bronze medallist
1X
In top 8 at All-African Games
Personal bests
resultResult
39.56
dateDate
19 MAR 2024
scoreScore
1107
competitionCompetition & venue
University of Ghana Sports Stadium, Accra (GHA)
resultResult
3:06.99
dateDate
28 MAR 2026
scoreScore
1091
competitionCompetition & venue
National Stadium, Gaborone (BOT)
resultResult
10.52
dateDate
30 APR 2023
scoreScore
1034
resultResult
21.52
dateDate
01 MAY 2023
scoreScore
995
resultResult
48.43
dateDate
08 MAR 2026
scoreScore
954
competitionCompetition & venue
National Stadium, Gaborone (BOT)
* Not legal
Season’s bests (2026)
* Not legal
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