Rai BENJAMIN
400mH
 United States
Born27 JUL 1997 (27)
Rai's code14574865
Current World Rankings
#3 Men's 400mh
3X
Olympic champion
2X
World champion
1X
Olympic Games silver medallist
1X
Diamond League Final winner
ANT until 30 DEC 2016 – eligible to represent USA in National Representative Competitions (see World Athletics Eligibility to Represent a Member Rule 1.4.2) from 03 OCT 2018 -
Personal bests
resultResult
46.17 AR NR
dateDate
03 AUG 2021
scoreScore
1328
resultResult
2:54.43
dateDate
10 AUG 2024
scoreScore
1285
resultResult
3:00.77
dateDate
10 MAR 2018
scoreScore
1239
resultResult
20.34 NR
dateDate
10 MAR 2018
scoreScore
1235
resultResult
44.21
dateDate
08 APR 2023
scoreScore
1235
* Not legal
Season’s bests (2025)
* Not legal
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