Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
3:46.95
|
|
Kampala (UGA)
|
02 JUN 2012
|
|
1015
|
5000 Metres
|
13:32.21
|
|
Rabat (MAR)
|
09 JUN 2013
|
|
1094
|
10,000 Metres
|
27:21.09
|
|
Olympic Stadium, London (GBR)
|
04 AUG 2017
|
|
1193
|
3000 Metres Steeplechase
|
8:23.61
|
|
Brazzaville (CGO)
|
10 JUN 2012
|
|
1150
|
10 Kilometres
|
28:42
|
|
Birmingham (GBR)
|
30 APR 2017
|
|
1077
|
12 Kilometres
|
33:48 *
|
|
Cape Town (RSA)
|
17 MAY 2015
|
|
0
|
Half Marathon
|
1:00:53
|
|
Lisboa (POR)
|
20 OCT 2019
|
|
1156
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
10,000 Metres
|
28:06.87
|
|
Olympiastadion, Stockholm (SWE)
|
30 MAY 2019
|
|
1121
|
Half Marathon
|
1:00:53
|
|
Lisboa (POR)
|
20 OCT 2019
|
|
1156
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
3:46.95
|
Kampala (UGA)
|
02 JUN 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
14:15.61
|
Kampala (UGA)
|
24 FEB 2018
|
2014
|
13:35.02
|
Hampden Park, Glasgow (GBR)
|
27 JUL 2014
|
2013
|
13:32.21
|
Rabat (MAR)
|
09 JUN 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
28:06.87
|
Olympiastadion, Stockholm (SWE)
|
30 MAY 2019
|
2018
|
27:47.35
|
Gold Coast (AUS)
|
13 APR 2018
|
2017
|
27:21.09
|
Olympic Stadium, London (GBR)
|
04 AUG 2017
|
2016
|
28:04.84
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
13 AUG 2016
|
2015
|
27:39.71
|
Hayward Field, Eugene, OR (USA)
|
29 MAY 2015
|
2014
|
27:43.27
|
Hayward Field, Eugene, OR (USA)
|
30 MAY 2014
|
2013
|
27:31.07
|
Hayward Field, Eugene, OR (USA)
|
31 MAY 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
28:42
|
Birmingham (GBR)
|
30 APR 2017
|
2014
|
29:18
|
San Juan (PUR)
|
23 FEB 2014
|
2010
|
29:42
|
Kampala (UGA)
|
05 DEC 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
1:00:53
|
Lisboa (POR)
|
20 OCT 2019
|
2018
|
1:01:17
|
Cardiff (GBR)
|
07 OCT 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
8:24.59
|
Budapest (HUN)
|
10 JUL 2013
|
2012
|
8:23.61
|
Brazzaville (CGO)
|
10 JUN 2012
|
2011
|
8:46.42
|
Kampala (UGA)
|
23 JUL 2011
|
2010
|
9:12.7h
|
Eldoret (KEN)
|
15 MAY 2010
|
2009
|
8:56.8h
|
Kampala (UGA)
|
24 JUL 2009
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
8.
|
10,000 Metres
|
27:44.90
|
|
National Stadium, Beijing (CHN)
|
22 AUG 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
Senior Race
|
33:09
|
|
Myslecinek Park, Bydgoszcz (POL)
|
24 MAR 2013
|
9.
|
Senior Race
|
29:10
|
|
Kololo, Kampala (UGA)
|
26 MAR 2017
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
10,000 Metres
|
27:47.35
|
|
Gold Coast (AUS)
|
13 APR 2018
|
8.
|
10,000 Metres
|
28:03.79
|
|
Hampden Park, Glasgow (GBR)
|
01 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
28:23.76
|
|
Mandela National Stadium, Kampala (UGA)
|
26 JUL 2019
|
1.
|
10,000 Metres
|
28:37.78
|
|
Kampala (UGA)
|
19 JUL 2017
|