Ambar TOMAS | Profile | World Athletics

Ambar TOMAS

3000mSC

3000m sh

5000m

10km Road

Spain

Born07 OCT 2004 (21)

Ambar's code14959933

Current World Rankings

#112 Woman's cross country, #396 Woman's 3000msc, #720 Woman's 5000m

Personal bests

Result

10:19.75

Date

11 JUL 2026

Score

1048

Competition & venue

Ciudad Deportiva Cáceres, Cáceres (ESP)

Result

9:29.93

Date

07 FEB 2026

Score

1028

Competition & venue

Pista Coberta de Catalunya, Sabadell (ESP) (i)

Result

9:29.93

Date

07 FEB 2026

Score

1028

Competition & venue

Pista Coberta de Catalunya, Sabadell (ESP) (i)

Result

16:40.23

Date

14 MAY 2026

Score

977

Competition & venue

Atletický stadion Děkanka, Praha (CZE)

Result

35:12

Date

15 FEB 2026

Score

976

Competition & venue

Ibiza (ESP)

* Not legal

Season’s bests (2026)

* Not legal

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