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ATHLETE OVERVIEW
STATISTICS
Dino
NAKO
10,000m
10km Road
5000m
3000m
South Africa
Born
01 JAN 2005 (20)
Dino's code
14977476
Current World Rankings
#869 Men's 10000m, #1215 Men's 5000m
Personal bests
10,000 Metres
Result
29:29.78
Date
04 APR 2025
Score
998
Competition & venue
Green Point Stadium, Cape Town (RSA)
10 Kilometres Road
Result
29:48
Date
07 JUL 2024
Score
972
Competition & venue
Kings Park Athletics Stadium, Durban (RSA)
5000 Metres
Result
14:19.45
Date
27 MAR 2025
Score
936
Competition & venue
Green Point Stadium, Cape Town (RSA)
3000 Metres
Result
8:23.35
Date
29 MAR 2025
Score
923
Competition & venue
Green Point Stadium, Cape Town (RSA)
1500 Metres
Result
4:07.85
Date
02 MAR 2024
Score
764
Competition & venue
McArthur Stadium, Potchefstroom (RSA)
* Not legal
Season’s bests (2025)
* Not legal
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