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Dino NAKO
10,000m
Half Marathon
10km Road
5000m
3000m
 South Africa
Born01 JAN 2005 (20)
Dino's code14977476
Current World Rankings
#776 Men's road running, #947 Men's 10000m, #1338 Men's 5000m
Personal bests
resultResult
29:29.78
dateDate
04 APR 2025
scoreScore
998
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
resultResult
1:04:58
dateDate
29 JUN 2025
scoreScore
995
competitionCompetition & venue
Pollock Beach, Gqeberha (RSA)
resultResult
29:48
dateDate
07 JUL 2024
scoreScore
972
competitionCompetition & venue
Kings Park Athletics Stadium, Durban (RSA)
resultResult
14:19.45
dateDate
27 MAR 2025
scoreScore
936
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
resultResult
8:23.35
dateDate
29 MAR 2025
scoreScore
923
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
* Not legal
Season’s bests (2025)
* Not legal
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