Dino NAKO
10,000m
10km Road
5000m
3000m
 South Africa
Born01 JAN 2005 (20)
Dino's code14977476
Current World Rankings
#869 Men's 10000m, #1215 Men's 5000m
Personal bests
resultResult
29:29.78
dateDate
04 APR 2025
scoreScore
998
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
resultResult
29:48
dateDate
07 JUL 2024
scoreScore
972
competitionCompetition & venue
Kings Park Athletics Stadium, Durban (RSA)
resultResult
14:19.45
dateDate
27 MAR 2025
scoreScore
936
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
resultResult
8:23.35
dateDate
29 MAR 2025
scoreScore
923
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
resultResult
4:07.85
dateDate
02 MAR 2024
scoreScore
764
competitionCompetition & venue
McArthur Stadium, Potchefstroom (RSA)
* Not legal
Season’s bests (2025)
* Not legal
Athlete Banner

Stay updated!

For the latest news, interviews and more add Dino NAKO to your favourites

Looking for another athlete?
Athlete Banner