Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:13.97
|
|
Stadium, Boksburg (RSA)
|
14 NOV 2020
|
|
975
|
5000 Metres
|
14:16.04
|
|
Germiston (RSA)
|
27 APR 2019
|
|
947
|
10,000 Metres
|
29:26.5h
|
|
Germiston (RSA)
|
11 FEB 2018
|
|
1002
|
5 Kilometres
|
14:23
|
|
Johannesburg (RSA)
|
11 JUN 2017
|
|
940
|
10 Kilometres
|
28:48
|
|
Cape Town (RSA)
|
15 SEP 2019
|
|
1068
|
12 Kilometres
|
36:00
|
|
Cape Town (RSA)
|
21 MAY 2017
|
|
0
|
15 Kilometres
|
44:54
|
|
Pretoria (RSA)
|
16 AUG 2014
|
|
1021
|
Half Marathon
|
1:01:50
|
|
Port Elizabeth (RSA)
|
28 JUL 2018
|
|
1117
|
25 Kilometres
|
1:15:07
|
|
Kolkata (IND)
|
15 DEC 2019
|
|
1098
|
Marathon
|
2:09:13
|
|
Valencia (ESP)
|
06 DEC 2020
|
|
1176
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:13.97
|
|
Stadium, Boksburg (RSA)
|
14 NOV 2020
|
|
975
|
Marathon
|
2:09:13
|
|
Valencia (ESP)
|
06 DEC 2020
|
|
1176
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
8:13.97
|
Stadium, Boksburg (RSA)
|
14 NOV 2020
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
14:16.04
|
Germiston (RSA)
|
27 APR 2019
|
2009
|
14:23.6h
|
Durban (RSA)
|
06 FEB 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
14:23
|
Johannesburg (RSA)
|
11 JUN 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
29:26.5h
|
Germiston (RSA)
|
11 FEB 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
28:48
|
Cape Town (RSA)
|
15 SEP 2019
|
2018
|
30:36
|
Howick (RSA)
|
26 AUG 2018
|
2016
|
29:44
|
Benoni (RSA)
|
31 JAN 2016
|
2013
|
29:27
|
Pretoria (RSA)
|
16 FEB 2013
|
2012
|
28:54
|
Kimberley (RSA)
|
19 MAY 2012
|
2011
|
29:01
|
Cape Town (RSA)
|
25 SEP 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
36:00
|
Cape Town (RSA)
|
21 MAY 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
44:54
|
Pretoria (RSA)
|
16 AUG 2014
|
2012
|
45:36
|
Irene (RSA)
|
07 JUL 2012
|
2011
|
47:43
|
Kempton Park (RSA)
|
26 JAN 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
1:02:26
|
Bucureşti (ROU)
|
12 MAY 2019
|
2018
|
1:01:50
|
Port Elizabeth (RSA)
|
28 JUL 2018
|
2017
|
1:08:25
|
Polokwane (RSA)
|
02 DEC 2017
|
2016
|
1:06:43
|
Port Elizabeth (RSA)
|
30 JUL 2016
|
2015
|
1:02:48
|
Port Elizabeth (RSA)
|
25 JUL 2015
|
2014
|
1:04:44
|
Port Elizabeth (RSA)
|
15 NOV 2014
|
2013
|
1:04:25
|
Cape Town (RSA)
|
30 MAR 2013
|
2012
|
1:02:29
|
Cape Town (RSA)
|
26 AUG 2012
|
2011
|
1:03:39
|
Phalaborwa (RSA)
|
23 JUL 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
1:15:07
|
Kolkata (IND)
|
15 DEC 2019
|
2013
|
1:19:26
|
Pretoria (RSA)
|
04 MAY 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
2:09:13
|
Valencia (ESP)
|
06 DEC 2020
|
2019
|
2:10:42
|
Beppu (JPN)
|
03 FEB 2019
|
2018
|
2:09:31
|
Oita (JPN)
|
04 FEB 2018
|
2017
|
2:10:51
|
Rotterdam (NED)
|
09 APR 2017
|
2016
|
2:11:33
|
Cape Town (RSA)
|
18 SEP 2016
|
2015
|
2:15:17
|
Santiago de Chile (CHI)
|
12 APR 2015
|
2014
|
2:16:13
|
Cape Town (RSA)
|
21 SEP 2014
|
Results in:
3000 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
14 NOV 2020
|
CGA Open Meeting, Stadium, Boksburg
|
RSA
|
F
|
F1
|
2.
|
8:13.97
|
Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
06 DEC 2020
|
Maratón Valencia Trinidad Alfonso EDP, Valencia
|
ESP
|
GW
|
F
|
21.
|
2:09:13
|