Chris MHLANGA
10km Road
3000m
10,000m
5000m
 South Africa
Born29 JUL 2001 (23)
Chris's code14890459
Current World Rankings
#316 Men's road running, #789 Men's 5000m
1X
National champion
Personal bests
resultResult
28:17
dateDate
11 MAY 2025
scoreScore
1106
competitionCompetition & venue
Cape Town (RSA)
resultResult
8:02.42
dateDate
04 APR 2025
scoreScore
1042
competitionCompetition & venue
Green Point Stadium, Cape Town (RSA)
resultResult
29:49.47
dateDate
04 MAY 2023
scoreScore
969
competitionCompetition & venue
Mangaung Athletics Stadium, Bloemfontein (RSA)
resultResult
14:13.47
dateDate
20 APR 2024
scoreScore
955
competitionCompetition & venue
Msunduzi Athletics Stadium, Pietermaritzburg (RSA)
resultResult
14:29
dateDate
17 JUN 2023
scoreScore
905
competitionCompetition & venue
FNB Stadium, Johannesburg (RSA)
* Not legal
Season’s bests (2025)
* Not legal
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