Rok PUHAR

Athlete Profile

  • COUNTRY
    Slovenia Slovenia
  • DATE OF BIRTH
    14 SEP 1992
    ATHLETE'S CODE
    14433014

Highest Ever World Ranking Positions

Discipline Place Duration
Men's Marathon 1591 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
1500 Metres 3:58.29 Ponzano Veneto (ITA) 03 JUL 2015 875
3000 Metres 8:29.59 Celje (SLO) 05 SEP 2012 889
5000 Metres 14:22.37 Koblenz (GER) 28 MAY 2014 926
10,000 Metres 30:33.69 Minsk (BLR) 10 JUN 2017 907
8 Kilometres 24:14 Trier (GER) 31 DEC 2018 0
10 Kilometres 30:23 Korschenbroich (GER) 15 APR 2018 930
Half Marathon 1:05:47 Verona (ITA) 12 FEB 2017 963
Marathon 2:18:22 Hamburg (GER) 23 APR 2017 1017

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
3000 Metres 8:40.49 Wien (AUT) 19 JAN 2013 849

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 14:53.50 LAZ Wien, Wien (AUT) 11 JUL 2020 829
10 Kilometres 31:13 Slovenske Konjice (SLO) 27 SEP 2020 861
Half Marathon 1:06:00 Verona (ITA) 16 FEB 2020 955

Outdoor

1500 Metres

Performance Place Date
2016 4:03.79 Ljubljana (SLO) 21 MAY 2016
2015 3:58.29 Ponzano Veneto (ITA) 03 JUL 2015
2014 4:02.16 Nova Gorica (SLO) 14 JUN 2014
2012 4:03.50 Koper (SLO) 07 JUL 2012
2011 4:06.83 Koper (SLO) 25 JUN 2011

Outdoor

3000 Metres

Performance Place Date
2015 8:43.76 Novo Mesto (SLO) 13 SEP 2015
2014 8:32.78 Celje (SLO) 03 AUG 2014
2013 8:42.69 Maribor (SLO) 05 MAY 2013
2012 8:29.59 Celje (SLO) 05 SEP 2012
2011 8:43.34 Andorf (AUT) 20 AUG 2011
2010 9:13.25 Ljubljana (SLO) 29 AUG 2010

Outdoor

5000 Metres

Performance Place Date
2020 14:53.50 LAZ Wien, Wien (AUT) 11 JUL 2020
2018 14:41.33 Regensburg (GER) 02 JUN 2018
2017 14:35.80 Celje (SLO) 20 MAY 2017
2016 14:58.44 Gorizia (ITA) 29 MAY 2016
2015 14:28.96 Regensburg (GER) 05 JUN 2015
2014 14:22.37 Koblenz (GER) 28 MAY 2014
2013 14:47.78 Nova Gorica (SLO) 01 JUN 2013
2012 14:46.34 Velenje (SLO) 14 JUN 2012
2011 15:10.84 Koper (SLO) 06 AUG 2011

Outdoor

8 Kilometres

Performance Place Date
2018 24:14 Trier (GER) 31 DEC 2018
2017 24:41 Trier (GER) 31 DEC 2017

Outdoor

10,000 Metres

Performance Place Date
2017 30:33.69 Minsk (BLR) 10 JUN 2017
2014 31:00.18 Kranj (SLO) 19 APR 2014
2013 32:01.62 Ravne Na Koroskem (SLO) 20 APR 2013
2012 31:56.13 Postojna (SLO) 06 MAY 2012

Outdoor

10 Kilometres

Performance Place Date
2020 31:13 Slovenske Konjice (SLO) 27 SEP 2020
2019 30:46 Banja Luka (BIH) 07 SEP 2019
2018 30:23 Korschenbroich (GER) 15 APR 2018
2015 30:44 Slovenske Konjice (SLO) 27 SEP 2015
2014 30:30 Slovenske Konjice (SLO) 28 SEP 2014
2013 30:29 Slovenj Gradec (SLO) 20 OCT 2013

Outdoor

Half Marathon

Performance Place Date
2020 1:06:00 Verona (ITA) 16 FEB 2020
2018 1:06:49 Verona (ITA) 18 NOV 2018
2017 1:05:47 Verona (ITA) 12 FEB 2017
2016 1:06:57 Berlin (GER) 03 APR 2016
2015 1:06:45 Gorizia (ITA) 01 MAR 2015
2014 1:06:22 Gorizia (ITA) 02 MAR 2014
2011 1:12:26 Ljubljana (SLO) 23 OCT 2011
2010 1:13:08 Ljubljana (SLO) 24 OCT 2010

Outdoor

Marathon

Performance Place Date
2017 2:18:22 Hamburg (GER) 23 APR 2017

Indoor

3000 Metres

Performance Place Date
2017/18 8:43.52 Zagreb (CRO) 24 FEB 2018
2012/13 8:40.49 Wien (AUT) 19 JAN 2013

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 5000 Metres 15:11.28 Nova Gorica (SLO) 25 JUL 2015

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:43.52 Zagreb (CRO) 24 FEB 2018
Results in:

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
11 JUL 2020 Mid Summer Track Night, LAZ Wien, Wien AUTAUT F F 13. 14:53.50
12 SEP 2020 Slovenian Club Ch., Štadion Kladivar, Celje SLOSLO F F DNF

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
27 SEP 2020 Slovenian 10km Road Running Ch., Slovenske Konjice SLOSLO D F 2. 31:13

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2020 Gensan Giulietta & Romeo Half Marathon, Verona ITAITA E F 28. 1:06:00

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