Hélder ORNELAS | Profile | World Athletics

Hélder ORNELAS

5000m

Marathon

10,000m

3000m

Portugal

Born06 MAY 1974

Hélder's code14218417

1X

European Cup 10,000m silver medallist

1X

International Marathon winner

1X

National champion

1X

National Indoor champion

Personal bests

Result

13:18.56

Date

30 JUN 2000

Score

1142

Competition & venue

Stadio Olimpico, Roma (ITA)

Result

2:09:59

Date

04 DEC 2005

Score

1130

Competition & venue

Milano (ITA)

Result

28:01.94

Date

07 APR 2001

Score

1129

Competition & venue

Barakaldo (ESP)

Result

2:06:22

Date

19 APR 1998

Score

1118

Competition & venue

Manaus (BRA)

Result

7:50.02

Date

01 SEP 2000

Score

1115

Competition & venue

Olympiastadion, Berlin (GER)

* Not legal

Season’s bests (2011)

* Not legal

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