Discipline | Place | Duration |
---|---|---|
Men's Road Running | 783 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1000 Metres | 2:31.00 | Ribeira Brava (POR) | 28 APR 2014 | 850 | ||
1500 Metres | 4:00.97 | Funchal (POR) | 11 JUL 2004 | 843 | ||
3000 Metres | 8:04.48 | Lisboa (POR) | 26 JUN 2011 | 1030 | ||
5000 Metres | 13:59.25 | Leiria (POR) | 17 JUL 2010 | 1002 | ||
10,000 Metres | 30:32.73 | Maia (POR) | 01 JUL 2006 | 909 | ||
2000 Metres Steeplechase | 5:47.87 | Febres (POR) | 27 APR 2013 | 996 | ||
3000 Metres Steeplechase | 8:22.41 | DS, Daegu (KOR) | 29 AUG 2011 | 1156 | ||
10 Kilometres | 29:02 | Porto Alegre (BRA) | 30 OCT 2011 | 1047 | ||
Half Marathon | 1:03:29 | Porto Alegre (BRA) | 23 MAR 2014 | 1051 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:54.72 | Espinho (POR) | 28 JAN 2006 | 961 | ||
3000 Metres | 8:13.09 | Pombal (POR) | 01 MAR 2009 | 1001 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 29:57 | Oeiras (POR) | 12 JAN 2019 | 967 |
Performance | Place | Date | |
---|---|---|---|
2014 | 2:31.00 | Ribeira Brava (POR) | 28 APR 2014 |
Performance | Place | Date | |
---|---|---|---|
2004 | 4:00.97 | Funchal (POR) | 11 JUL 2004 |
Performance | Place | Date | |
---|---|---|---|
2014 | 8:17.42 | Ribeira Brava (POR) | 27 APR 2014 |
2011 | 8:04.48 | Lisboa (POR) | 26 JUN 2011 |
2009 | 8:17.36 | Lisboa (POR) | 09 MAY 2009 |
2006 | 8:25.60 | Luso (POR) | 15 JUN 2006 |
Performance | Place | Date | |
---|---|---|---|
2011 | 15:06.63 | Lisboa (POR) | 25 JUN 2011 |
2010 | 13:59.25 | Leiria (POR) | 17 JUL 2010 |
2007 | 14:16.47 | Leiria (POR) | 25 MAY 2007 |
2003 | 14:57.32 | Guimarães (POR) | 12 JUL 2003 |
Performance | Place | Date | |
---|---|---|---|
2006 | 30:32.73 | Maia (POR) | 01 JUL 2006 |
Performance | Place | Date | |
---|---|---|---|
2019 | 29:57 | Oeiras (POR) | 12 JAN 2019 |
2018 | 29:58 | Oeiras (POR) | 13 JAN 2018 |
2017 | 30:06 | Oeiras (POR) | 14 JAN 2017 |
2016 | 29:53 | Lisboa (POR) | 23 JAN 2016 |
2015 | 29:08 | Maia (POR) | 11 JAN 2015 |
2014 | 29:45 | Elvas (POR) | 12 JAN 2014 |
2012 | 29:18 | Porto (POR) | 16 DEC 2012 |
2011 | 29:02 | Porto Alegre (BRA) | 30 OCT 2011 |
2010 | 30:31 | Porto (POR) | 26 DEC 2010 |
Performance | Place | Date | |
---|---|---|---|
2017 | 1:08:17 | Rio de Janeiro (BRA) | 20 AUG 2017 |
2014 | 1:03:29 | Porto Alegre (BRA) | 23 MAR 2014 |
2010 | 1:03:59 | Porto (POR) | 10 OCT 2010 |
Performance | Place | Date | |
---|---|---|---|
2013 | 5:47.87 | Febres (POR) | 27 APR 2013 |
2004 | 5:59.01 | Gateshead (GBR) | 19 SEP 2004 |
Performance | Place | Date | |
---|---|---|---|
2017 | 9:00.79 | Arena Caixa, Sao Bernardo do Campo (BRA) | 03 JUN 2017 |
2016 | 9:06.86 | Setúbal (POR) | 17 JUL 2016 |
2015 | 8:55.21 | Porto Alegre (BRA) | 11 APR 2015 |
2014 | 8:42.32 | Ribeira Brava (POR) | 20 JUL 2014 |
2013 | 8:33.09 | Huelva (ESP) | 12 JUN 2013 |
2012 | 8:33.09 | Liège (BEL) | 05 JUL 2012 |
2011 | 8:22.41 | DS, Daegu (KOR) | 29 AUG 2011 |
2010 | 8:24.06 | Heusden-Zolder (BEL) | 10 JUL 2010 |
2009 | 8:29.86 | Beograd (SRB) | 11 JUL 2009 |
2008 | 8:28.88 | Barakaldo (ESP) | 11 JUL 2008 |
2007 | 8:36.98 | Debrecen (HUN) | 13 JUL 2007 |
2006 | 8:54.04 | Abrantes (POR) | 16 JUL 2006 |
2005 | 8:51.56 | Leiria (POR) | 05 JUN 2005 |
2004 | 9:07.63 | Lisboa (POR) | 06 JUN 2004 |
2003 | 9:18.67 | Guarda (POR) | 06 JUL 2003 |
Performance | Place | Date | |
---|---|---|---|
2006/07 | 3:54.74 | Espinho (POR) | 03 FEB 2007 |
2005/06 | 3:54.72 | Espinho (POR) | 28 JAN 2006 |
Performance | Place | Date | |
---|---|---|---|
2011/12 | 8:18.52 | Pombal (POR) | 12 FEB 2012 |
2010/11 | 8:13.98 | Pombal (POR) | 27 FEB 2011 |
2008/09 | 8:13.09 | Pombal (POR) | 01 MAR 2009 |
2007/08 | 8:19.72 | Espinho (POR) | 26 JAN 2008 |
2006/07 | 8:13.80 | Espinho (POR) | 18 FEB 2007 |
2005/06 | 8:25.13 | Espinho (POR) | 04 FEB 2006 |
2004/05 | 8:21.78 | Espinho (POR) | 13 FEB 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 3000 Metres Steeplechase | 8:28.08 | Estadio Olímpico, Barcelona (ESP) | 01 AUG 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:34.52 | San Fernando (ESP) | 05 JUN 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:32.26 | National Stadium, Shenzhen (CHN) | 20 AUG 2011 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:50.58 | Lisboa (POR) | 27 JUL 2014 | |
1. | 3000 Metres Steeplechase | 8:38.39 | Lisboa (POR) | 08 JUL 2012 | |
1. | 3000 Metres Steeplechase | 8:28.20 | Lisboa (POR) | 31 JUL 2011 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
12 JAN 2019 | Portuguese 10 km Road Running Ch., Oeiras |
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D | F | 6. | 29:57 |