Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
10:22.10
|
|
Oshakati (NAM)
|
16 JAN 2010
|
|
847
|
5000 Metres
|
15:14.23
|
|
Five Rings Sports Center, Wuhan (CHN)
|
24 OCT 2019
|
NR
|
1136
|
10,000 Metres
|
34:00.90
|
|
Potchefstroom (RSA)
|
10 MAY 2014
|
|
1035
|
10 Kilometres
|
30:59
|
|
Durban (RSA)
|
23 JUN 2019
|
NR
|
1215
|
20 Kilometres
|
1:11:30
|
|
East London (RSA)
|
02 JUL 2006
|
|
1016
|
Half Marathon
|
1:08:10
|
|
Marugame (JPN)
|
02 FEB 2020
|
NR
|
1191
|
Marathon
|
2:19:52
|
|
Valencia (ESP)
|
06 DEC 2020
|
NR
|
1235
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Half Marathon
|
1:08:10
|
|
Marugame (JPN)
|
02 FEB 2020
|
NR
|
1191
|
Marathon
|
2:19:52
|
|
Valencia (ESP)
|
06 DEC 2020
|
NR
|
1235
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
10:22.10
|
Oshakati (NAM)
|
16 JAN 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
15:14.23
|
Five Rings Sports Center, Wuhan (CHN)
|
24 OCT 2019
|
2014
|
16:16.04
|
Potchefstroom (RSA)
|
09 MAY 2014
|
2013
|
15:44.53
|
Gaborone (BOT)
|
02 JUN 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
34:00.90
|
Potchefstroom (RSA)
|
10 MAY 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
30:59
|
Durban (RSA)
|
23 JUN 2019
|
2016
|
32:44
|
Cape Town (RSA)
|
18 SEP 2016
|
2014
|
34:42
|
Bengaluru (IND)
|
18 MAY 2014
|
2012
|
33:31
|
Bengaluru (IND)
|
27 MAY 2012
|
2011
|
34:37
|
Bengaluru (IND)
|
05 JUN 2011
|
2008
|
33:41
|
Durban (RSA)
|
22 JUN 2008
|
2007
|
34:30
|
Johannesburg (RSA)
|
06 MAY 2007
|
2006
|
33:42
|
Cape Town (RSA)
|
03 SEP 2006
|
2005
|
38:38
|
Blois (FRA)
|
01 MAY 2005
|
2004
|
34:35
|
Swakopmund (NAM)
|
23 OCT 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
2006
|
1:11:30
|
East London (RSA)
|
02 JUL 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
1:08:10
|
Marugame (JPN)
|
02 FEB 2020
|
2019
|
1:10:30
|
Cape Town (RSA)
|
20 APR 2019
|
2018
|
1:10:51
|
Port Elizabeth (RSA)
|
28 JUL 2018
|
2012
|
1:11:43
|
New Delhi (IND)
|
30 SEP 2012
|
2011
|
1:11:12
|
Maputo (MOZ)
|
15 SEP 2011
|
2010
|
1:11:57
|
Nanning (CHN)
|
16 OCT 2010
|
2008
|
1:10:59
|
Port Elizabeth (RSA)
|
05 JUL 2008
|
2007
|
1:11:15
|
Durban (RSA)
|
01 JUL 2007
|
2006
|
1:13:35
|
Cape Town (RSA)
|
15 APR 2006
|
2005
|
1:22:45
|
Windhoek (NAM)
|
18 JUN 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
2:19:52
|
Valencia (ESP)
|
06 DEC 2020
|
2019
|
2:22:25
|
Nagoya (JPN)
|
10 MAR 2019
|
2018
|
2:29:28
|
Cape Town (RSA)
|
23 SEP 2018
|
2017
|
2:29:25
|
Wien (AUT)
|
23 APR 2017
|
2016
|
2:32:32
|
Dublin (IRL)
|
30 OCT 2016
|
2014
|
2:28:27
|
Seoul (KOR)
|
16 MAR 2014
|
2013
|
2:29:20
|
Tokyo (JPN)
|
24 FEB 2013
|
2012
|
2:26:09
|
Olympic Stadium, London (GBR)
|
05 AUG 2012
|
2011
|
2:30:37
|
Dublin (IRL)
|
31 OCT 2011
|
2010
|
2:34:34
|
Seoul (KOR)
|
21 MAR 2010
|
2009
|
2:33:26
|
Dublin (IRL)
|
26 OCT 2009
|
2008
|
2:32:30
|
Dublin (IRL)
|
27 OCT 2008
|
2007
|
2:35:30
|
Dublin (IRL)
|
29 OCT 2007
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
Marathon
|
2:34:15
|
|
Corniche, Doha (QAT)
|
27 SEP 2019
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
Half Marathon
|
1:11:12
|
|
Maputo (MOZ)
|
15 SEP 2011
|
5.
|
Half Marathon
|
1:15:27
|
|
Algiers (ALG)
|
19 JUL 2007
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Marathon
|
2:32:40
|
|
Gold Coast (AUS)
|
15 APR 2018
|
5.
|
Marathon
|
2:32:02
|
|
Hampden Park, Glasgow (GBR)
|
27 JUL 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
15:14.23
|
|
Five Rings Sports Center, Wuhan (CHN)
|
24 OCT 2019
|