Farook MPONDA | Profile | World Athletics

Farook MPONDA

400m

200m

800m

Malawi

Born09 OCT 2004

Farook's code15010912

Personal bests

Result

49.12

Date

11 DEC 2021

Score

911

Competition & venue

Setsoto Stadium, Maseru (LES)

Result

49.12=

Date

03 AUG 2022

Score

911

Result

22.53

Date

26 MAR 2022

Score

854

Result

1:57.17

Date

10 DEC 2021

Score

832

Competition & venue

Setsoto Stadium, Maseru (LES)

* Not legal

Season’s bests (2022)

* Not legal

Looking for another athlete?