Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:18.99 | Cardiff (GBR) | 05 JUL 2000 | 1058 | ||
One Mile | 4:38.02 | Naimette-Xhovémont (BEL) | 02 SEP 2003 | 1062 | ||
3000 Metres | 8:46.38 | Zürich (SUI) | 15 AUG 2003 | 1152 | ||
5000 Metres | 14:49.32 | Oslo (NOR) | 02 JUN 2006 | 1184 | ||
10,000 Metres | 30:55.67 | Utrecht (NED) | 17 JUN 2005 | 1197 | ||
5 Kilometres | 15:39 | Dongio (SUI) | 28 MAR 2005 | 1116 | ||
10 Kilometres | 31:25 | Barcelona (ESP) | 03 APR 2005 | 1191 | ||
15 Kilometres | 48:51 | Le Puy-en-Velay (FRA) | 01 MAY 2006 | 1156 | ||
Half Marathon | 1:09:27 | Praha (CZE) | 28 MAR 2009 | 1160 | ||
Marathon | 2:33:09 | Hannover (GER) | 08 MAY 2011 | 1102 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:46:44 | Danzhou (CHN) | 20 DEC 2015 | 974 |
Performance | Place | Date | |
---|---|---|---|
2000 | 4:18.99 | Cardiff (GBR) | 05 JUL 2000 |
Performance | Place | Date | |
---|---|---|---|
2003 | 4:38.02 | Naimette-Xhovémont (BEL) | 02 SEP 2003 |
Performance | Place | Date | |
---|---|---|---|
2007 | 9:04.01 | Stadio Quercia, Rovereto (ITA) | 12 SEP 2007 |
2006 | 8:56.10 | Stadio Quercia, Rovereto (ITA) | 30 AUG 2006 |
2005 | 8:54.49 | Linz (AUT) | 23 AUG 2005 |
2004 | 8:50.60 | Stockholm (SWE) | 27 JUL 2004 |
2003 | 8:46.38 | Zürich (SUI) | 15 AUG 2003 |
2000 | 9:03.19 | Milano (ITA) | 07 JUN 2000 |
Performance | Place | Date | |
---|---|---|---|
2011 | 17:19.2h | Nairobi (KEN) | 11 JUN 2011 |
2010 | 17:01.0h | Nairobi (KEN) | 22 MAY 2010 |
2008 | 15:56.0h | Nairobi (KEN) | 23 MAY 2008 |
2007 | 15:18.70 | Olympiastadion, Berlin (GER) | 16 SEP 2007 |
2006 | 14:49.32 | Oslo (NOR) | 02 JUN 2006 |
2005 | 14:56.76 | Boudewijnstadion, Bruxelles (BEL) | 26 AUG 2005 |
2004 | 15:05.04 | San Sebastián (ESP) | 03 JUL 2004 |
2003 | 15:06.10 | Heusden-Zolder (BEL) | 02 AUG 2003 |
2000 | 15:48.06 | Formia (ITA) | 03 JUN 2000 |
Performance | Place | Date | |
---|---|---|---|
2007 | 15:46 | Praha (CZE) | 08 SEP 2007 |
2006 | 16:10 | Bolzano (ITA) | 31 DEC 2006 |
2005 | 15:39 | Dongio (SUI) | 28 MAR 2005 |
2004 | 16:16 | Dongio (SUI) | 12 APR 2004 |
1998 | 17:25 | Dongio (SUI) | 13 APR 1998 |
Performance | Place | Date | |
---|---|---|---|
2010 | 34:26.6h | Nairobi (KEN) | 21 MAY 2010 |
2009 | 34:31.8h | Nairobi (KEN) | 23 MAY 2009 |
2008 | 31:38.92 | Ostrava (CZE) | 12 JUN 2008 |
2007 | 31:36.78 | Algiers (ALG) | 21 JUL 2007 |
2006 | 32:29.1h | Kasarani (KEN) | 30 JUN 2006 |
2005 | 30:55.67 | Utrecht (NED) | 17 JUN 2005 |
2004 | 31:57.54 | Brazzaville (CGO) | 17 JUL 2004 |
2003 | 33:00.0h | Nairobi (KEN) | 11 JUL 2003 |
2002 | 33:31.5h | Nakuru (KEN) | 22 MAR 2002 |
2000 | 33:12.3h | Nairobi (KEN) | 11 JUL 2000 |
Performance | Place | Date | |
---|---|---|---|
2010 | 37:34 | Quezon City (PHI) | 05 DEC 2010 |
2008 | 32:22 | Utrecht (NED) | 28 SEP 2008 |
2005 | 31:25 | Barcelona (ESP) | 03 APR 2005 |
2004 | 32:18 | Barcelona (ESP) | 18 APR 2004 |
2001 | 31:55 | La Courneuve (FRA) | 01 APR 2001 |
2000 | 34:13 | Olivais (POR) | 31 DEC 2000 |
Performance | Place | Date | |
---|---|---|---|
2010 | 51:46 | Baringo (KEN) | 07 NOV 2010 |
2007 | 50:23 | Le Puy-en-Velay (FRA) | 01 MAY 2007 |
2006 | 48:51 | Le Puy-en-Velay (FRA) | 01 MAY 2006 |
2005 | 51:13 | Le Puy-en-Velay (FRA) | 01 MAY 2005 |
2004 | 50:28 | Le Puy-en-Velay (FRA) | 01 MAY 2004 |
2003 | 52:27 | Le Puy-en-Velay (FRA) | 01 MAY 2003 |
2002 | 50:12 | Le Puy-en-Velay (FRA) | 01 MAY 2002 |
2001 | 50:06 | Utica, NY (USA) | 08 JUL 2001 |
Performance | Place | Date | |
---|---|---|---|
2012 | 1:22:10 | B.S.Begawan (BRU) | 08 APR 2012 |
2011 | 1:27:03 | Kota Kinabalu (MAS) | 01 MAY 2011 |
2010 | 1:11:52 | Praha (CZE) | 27 MAR 2010 |
2009 | 1:09:27 | Praha (CZE) | 28 MAR 2009 |
2008 | 1:12:23 | Rabat (MAR) | 20 APR 2008 |
2007 | 1:09:53 | Ivry-sur-Seine (FRA) | 01 APR 2007 |
2006 | 1:09:54 | Ivry-sur-Seine (FRA) | 23 APR 2006 |
2005 | 1:11:56 | Vilamoura (POR) | 10 APR 2005 |
2003 | 1:14:52 | Vigo (ESP) | 06 APR 2003 |
2002 | 1:13:02 | Monterrey (MEX) | 21 APR 2002 |
2001 | 1:09:52 | Ivry-sur-Seine (FRA) | 22 APR 2001 |
2000 | 1:11:41 | Ivry-sur-Seine (FRA) | 26 MAR 2000 |
Performance | Place | Date | |
---|---|---|---|
2015 | 2:46:44 | Danzhou (CHN) | 20 DEC 2015 |
2014 | 2:44:16 | Nairobi (KEN) | 26 OCT 2014 |
2012 | 2:49:11 | Tianjin (CHN) | 26 MAY 2012 |
2011 | 2:33:09 | Hannover (GER) | 08 MAY 2011 |
2010 | 2:34:14 | Hannover (GER) | 02 MAY 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
11. | Long Race | 27:29 | St-Etienne (FRA) | 19 MAR 2005 | |
11. | Long Race | 26:45 | Vilamoura (POR) | 18 MAR 2000 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 10,000 Metres | 31:57.54 | Brazzaville (CGO) | 17 JUL 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 10,000 Metres | 31:36.78 | Algiers (ALG) | 21 JUL 2007 | |
5. | 10,000 Metres | 33:27.03 | Abuja (NGR) | 14 OCT 2003 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 DEC 2015 | Danzhou International Marathon, Danzhou |
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E | F | 6. | 2:46:44 |