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Fridah DOMONGOLE
10km Road
Half Marathon
5000m
Marathon
3000m
 Kenya
Born15 JAN 1984
Fridah's code14288990
1X
African U20 Championships silver medallist
1X
World U18 Championships bronze medallist
2X
In top 8 at World U20 Championships
4X
In top 8 at World Cross Country Championships
Personal bests
resultResult
31:58
dateDate
01 MAY 2007
scoreScore
1141
competitionCompetition & venue
Marseille (FRA)
resultResult
1:11:03
dateDate
18 OCT 2009
scoreScore
1108
competitionCompetition & venue
Reims (FRA)
resultResult
15:38.07
dateDate
29 MAY 2007
scoreScore
1090
competitionCompetition & venue
Beograd (SRB)
resultResult
2:34:49
dateDate
22 APR 2012
scoreScore
1073
competitionCompetition & venue
Padova (ITA)
resultResult
9:12.70
dateDate
14 JUL 2001
scoreScore
1063
* Not legal
Season’s bests (2019)
* Not legal
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