Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 7:56.52 | Helsinki (FIN) | 13 AUG 2002 | 1076 | ||
5000 Metres | 13:48.18 | Liège (BEL) | 27 AUG 2002 | 1039 | ||
10,000 Metres | 28:40.4h | Nairobi (KEN) | 17 JUN 2002 | 1070 | ||
10 Kilometres | 28:27 | Zevenaar (NED) | 01 SEP 2002 | 1100 | ||
15 Kilometres | 45:44 | Heerenberg (NED) | 07 DEC 2003 | 975 | ||
10 Miles Road | 47:12 | Lelystad (NED) | 12 JUN 2004 | 1082 | ||
20 Kilometres | 1:03:12 | Alphen aan den Rijn (NED) | 09 MAR 2008 | 923 | ||
Half Marathon | 1:02:00 | Remich (LUX) | 24 SEP 2006 | 1110 | ||
Marathon | 2:11:47 | Paris (FRA) | 15 APR 2007 | 1130 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:17:52 | Praha (CZE) | 10 MAY 2009 | 1025 |
Performance | Place | Date | |
---|---|---|---|
2002 | 7:56.52 | Helsinki (FIN) | 13 AUG 2002 |
Performance | Place | Date | |
---|---|---|---|
2003 | 14:18.1h | Eldoret (KEN) | 10 MAY 2003 |
2002 | 13:48.18 | Liège (BEL) | 27 AUG 2002 |
Performance | Place | Date | |
---|---|---|---|
2004 | 29:22.0h | Eldoret (KEN) | 06 JUN 2004 |
2003 | 29:00.5h | Nairobi (KEN) | 24 MAY 2003 |
2002 | 28:40.4h | Nairobi (KEN) | 17 JUN 2002 |
Performance | Place | Date | |
---|---|---|---|
2004 | 28:41 | Appingedam (NED) | 26 JUN 2004 |
2003 | 28:35 | Port Elizabeth (RSA) | 27 AUG 2003 |
2002 | 28:27 | Zevenaar (NED) | 01 SEP 2002 |
Performance | Place | Date | |
---|---|---|---|
2003 | 45:44 | Heerenberg (NED) | 07 DEC 2003 |
Performance | Place | Date | |
---|---|---|---|
2004 | 47:12 | Lelystad (NED) | 12 JUN 2004 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:03:12 | Alphen aan den Rijn (NED) | 09 MAR 2008 |
Performance | Place | Date | |
---|---|---|---|
2007 | 1:04:21 | Paris (FRA) | 11 MAR 2007 |
2006 | 1:02:00 | Remich (LUX) | 24 SEP 2006 |
2005 | 1:03:20 | Remich (LUX) | 25 SEP 2005 |
Performance | Place | Date | |
---|---|---|---|
2009 | 2:17:52 | Praha (CZE) | 10 MAY 2009 |
2008 | 2:12:27 | Wien (AUT) | 27 APR 2008 |
2007 | 2:11:47 | Paris (FRA) | 15 APR 2007 |
2006 | 2:11:48 | Roma (ITA) | 26 MAR 2006 |
2005 | 2:12:13 | Amsterdam (NED) | 16 OCT 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 10,000 Metres | 30:04.86 | National Stadium, Kingston (JAM) | 20 JUL 2002 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
10 MAY 2009 | Praha Marathon, Praha |
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D | F | 12. | 2:17:52 |