Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
100 Metres
|
10.66 *
|
+2.7
|
Loughborough (GBR)
|
15 MAY 2013
|
|
974
|
200 Metres
|
21.59
|
+0.9
|
Genève (SUI)
|
11 JUN 2006
|
|
982
|
400 Metres
|
48.53
|
|
Woerden (NED)
|
27 AUG 2005
|
|
947
|
110 Metres Hurdles
|
13.16
|
+0.4
|
Letzigrund, Zürich (SUI)
|
14 AUG 2014
|
|
1223
|
110 Metres Hurdles
|
12.9h *
|
+2.3
|
Moratalaz, Madrid (ESP)
|
02 JUL 2010
|
|
1214
|
High Jump
|
2.08
|
|
Woerden (NED)
|
27 AUG 2005
|
|
984
|
Long Jump
|
7.15
|
|
Woerden (NED)
|
27 AUG 2005
|
|
954
|
Decathlon
|
7384
|
|
Woerden (NED)
|
28 AUG 2005
|
|
1031
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
60 Metres
|
6.89
|
|
London (GBR)
|
28 JAN 2007
|
|
995
|
60 Metres Hurdles
|
7.53
|
|
Ergo Arena, Sopot (POL)
|
09 MAR 2014
|
|
1194
|
Heptathlon
|
5278
|
|
Sheffield (GBR)
|
16 JAN 2005
|
|
986
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
60 Metres Hurdles
|
8.14
|
|
Sportcity Regional Arena, Manchester (GBR)
|
05 JAN 2020
|
|
997
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2009
|
21.92
|
-1.7
|
Bedford (GBR)
|
25 MAY 2009
|
2008
|
22.02
|
+0.7
|
Hendon (GBR)
|
02 AUG 2008
|
2006
|
21.59
|
+0.9
|
Genève (SUI)
|
11 JUN 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
48.53
|
Woerden (NED)
|
27 AUG 2005
|
2004
|
49.03
|
Newham (GBR)
|
31 JUL 2004
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2017
|
13.72
|
+2.0
|
Gainesville, FL (USA)
|
28 APR 2017
|
2016
|
13.52
|
0.0
|
Bellinzona (SUI)
|
06 JUN 2016
|
2015
|
13.53
|
+0.8
|
Bedford (GBR)
|
01 AUG 2015
|
2014
|
13.16
|
+0.4
|
Letzigrund, Zürich (SUI)
|
14 AUG 2014
|
2013
|
13.26
|
+0.3
|
Olympic Stadium, London (GBR)
|
27 JUL 2013
|
2012
|
13.50
|
+1.1
|
Loughborough (GBR)
|
07 JUL 2012
|
2011
|
13.47
|
+1.5
|
Loughborough (GBR)
|
11 AUG 2011
|
2010
|
13.39
|
-0.4
|
Crystal Palace, London (GBR)
|
14 AUG 2010
|
2009
|
13.30
|
+0.1
|
Olympiastadion, Berlin (GER)
|
20 AUG 2009
|
2008
|
13.67
|
+0.6
|
Eton (GBR)
|
09 AUG 2008
|
2007
|
13.68
|
+1.1
|
Oslo (NOR)
|
15 JUN 2007
|
2006
|
13.49
|
+0.8
|
Bedford (GBR)
|
23 JUL 2006
|
2005
|
13.88
|
|
Manchester (GBR)
|
09 JUL 2005
|
2004
|
13.94
|
+1.8
|
Loughborough (GBR)
|
05 JUN 2004
|
2003
|
14.31
|
+0.6
|
Loughborough (GBR)
|
08 JUN 2003
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
2.08
|
Woerden (NED)
|
27 AUG 2005
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2005
|
7.15
|
|
Woerden (NED)
|
27 AUG 2005
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2005
|
7384
|
|
Woerden (NED)
|
28 AUG 2005
|
2003
|
6615
|
|
Azusa, CA (USA)
|
17 APR 2003
|
Indoor
|
Performance
|
Place
|
Date
|
2008/09
|
6.91
|
Cardiff (GBR)
|
10 JAN 2009
|
2006/07
|
6.89
|
London (GBR)
|
28 JAN 2007
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
8.14
|
Sportcity Regional Arena, Manchester (GBR)
|
05 JAN 2020
|
2016/17
|
7.85
|
Mondeville (FRA)
|
04 FEB 2017
|
2013/14
|
7.53
|
Ergo Arena, Sopot (POL)
|
09 MAR 2014
|
2008/09
|
7.69
|
Praha (CZE)
|
26 FEB 2009
|
2007/08
|
7.80
|
Birmingham (GBR)
|
03 FEB 2008
|
2006/07
|
7.84
|
Sheffield (GBR)
|
11 FEB 2007
|
2005/06
|
7.77
|
Sheffield (GBR)
|
19 FEB 2006
|
2004/05
|
8.18
|
Aubiére (FRA)
|
06 FEB 2005
|
2003/04
|
8.02
|
Cardiff (GBR)
|
29 FEB 2004
|
Indoor
|
Performance
|
Place
|
Date
|
2004/05
|
5278
|
Sheffield (GBR)
|
16 JAN 2005
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
110 Metres Hurdles
|
13.30
|
+0.1
|
Olympiastadion, Berlin (GER)
|
20 AUG 2009
|
5.
|
110 Metres Hurdles
|
13.30
|
+0.3
|
Luzhniki, Moskva (RUS)
|
12 AUG 2013
|
5.
|
110 Metres Hurdles
|
13.67
|
-1.1
|
DS, Daegu (KOR)
|
29 AUG 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
60 Metres Hurdles
|
7.60
|
|
Ergo Arena, Sopot (POL)
|
09 MAR 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
110 Metres Hurdles
|
13.25
|
+0.1
|
Le Grande Stade, Marrakesh (MAR)
|
14 SEP 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
110 Metres Hurdles
|
13.27
|
+0.5
|
Letzigrund, Zürich (SUI)
|
14 AUG 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
110 Metres Hurdles
|
13.21
|
+0.7
|
Hampden Park, Glasgow (GBR)
|
11 JUL 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
110 Metres Hurdles
|
13.36
|
-0.3
|
Hampden Park, Glasgow (GBR)
|
29 JUL 2014
|
2.
|
110 Metres Hurdles
|
13.50
|
+0.1
|
New Delhi (IND)
|
08 OCT 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
110 Metres Hurdles
|
13.21
|
+1.0
|
Eintracht-Stadion, Braunschweig (GER)
|
22 JUN 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
110 Metres Hurdles
|
13.18
|
+2.4
|
Birmingham (GBR)
|
29 JUN 2014
|
1.
|
110 Metres Hurdles
|
13.44
|
0.0
|
Birmingham (GBR)
|
14 JUL 2013
|
1.
|
110 Metres Hurdles
|
13.45
|
-0.4
|
Birmingham (GBR)
|
27 JUN 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
60 Metres Hurdles
|
7.64
|
|
Sheffield (GBR)
|
08 FEB 2014
|
Results in:
60 Metres Hurdles Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
05 JAN 2020
|
Sale Harriers Open Series, Sportcity Regional Arena, Manchester
|
GBR
|
F
|
F
|
1.
|
8.14
|