Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 49.6h * | Blackpool (GBR) | 02 AUG 2009 | 874 | ||
800 Metres | 1:48.91 | Stretford (GBR) | 23 JUN 2009 | 1057 | ||
1500 Metres | 3:40.81 | Watford (GBR) | 13 JUN 2009 | 1096 | ||
3000 Metres | 8:31.66 | London (GBR) | 03 AUG 2007 | 878 | ||
5000 Metres | 13:47.60 | Palo Alto, CA (USA) | 25 MAR 2011 | 1041 | ||
10 Kilometres | 30:29 | Dublin (IRL) | 05 APR 2009 | 922 | ||
Distance Medley Relay | 9:42.86 | Philadelphia, PA (USA) | 23 APR 2010 | 1067 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
One Mile | 3:59.13 * | South Bend, IN (USA) | 03 MAR 2012 | 0 | ||
3000 Metres | 8:02.64 | Boston, MA (USA) | 25 FEB 2012 | 1062 | ||
3000 Metres | 7:57.93 * | Geneva, OH (USA) | 11 FEB 2012 | 0 | ||
Distance Medley Relay | 9:45.80 | Blacksburg, VA (USA) | 25 FEB 2011 | 0 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:59.1h | Stretford (GBR) | 09 JUN 2013 | 783 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
One Mile | 4:01.51 | Seattle, WA (USA) | 09 FEB 2013 | 0 | ||
3000 Metres | 8:17.07 | Fayetteville, AR (USA) | 26 JAN 2013 | 978 |
Performance | Place | Date | |
---|---|---|---|
2011 | 1:51.79 | Stretford (GBR) | 26 JUL 2011 |
2010 | 1:50.85 | Stretford (GBR) | 27 JUL 2010 |
2009 | 1:48.91 | Stretford (GBR) | 23 JUN 2009 |
2008 | 1:52.17 | Stretford (GBR) | 29 JUL 2008 |
2007 | 1:53.03 | Stretford (GBR) | 24 JUL 2007 |
Performance | Place | Date | |
---|---|---|---|
2012 | 3:41.44 | Charlottesville, VA (USA) | 12 MAY 2012 |
2011 | 3:44.98 | Chapel Hill, NC (USA) | 14 MAY 2011 |
2010 | 3:43.09 | Atlanta, GA (USA) | 14 MAY 2010 |
2009 | 3:40.81 | Watford (GBR) | 13 JUN 2009 |
2008 | 3:41.6h | Watford (GBR) | 14 JUN 2008 |
2007 | 3:47.96 | Watford (GBR) | 30 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2007 | 8:31.66 | London (GBR) | 03 AUG 2007 |
Performance | Place | Date | |
---|---|---|---|
2011 | 13:47.60 | Palo Alto, CA (USA) | 25 MAR 2011 |
2010 | 14:29.71 | Clemson, SC (USA) | 17 APR 2010 |
2009 | 14:26.44 | Bedford (GBR) | 04 MAY 2009 |
Performance | Place | Date | |
---|---|---|---|
2009 | 30:29 | Dublin (IRL) | 05 APR 2009 |
2008 | 30:39 | Chichester (GBR) | 12 OCT 2008 |
Performance | Place | Date | |
---|---|---|---|
2010 | 9:42.86 | Philadelphia, PA (USA) | 23 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 8:17.07 | Fayetteville, AR (USA) | 26 JAN 2013 |
2011/12 | 8:02.64 | Boston, MA (USA) | 25 FEB 2012 |
2010/11 | 8:07.80 | Blacksburg, VA (USA) | 26 FEB 2011 |
Performance | Place | Date | |
---|---|---|---|
2011/12 | 10:03.33 | Boston, MA (USA) | 24 FEB 2012 |
2010/11 | 9:45.80 | Blacksburg, VA (USA) | 25 FEB 2011 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 JUN 2013 | Stretford North of England League, Stretford |
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F | F | 2. | 1:59.1h |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
09 FEB 2013 | Seattle Husky Classic, Seattle, WA |
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F | F1 | 6. | 4:01.51 | OT |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
26 JAN 2013 | Fayetteville Razorback Invitational, Fayetteville, AR |
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F | F | 9. | 8:17.07 |
23 FEB 2013 | Blacksburg ACC Ind. Ch., Blacksburg, VA |
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F | F2 | 10. | 8:24.40 |