Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:46.32 | Watford (GBR) | 30 JUN 2007 | 1134 | ||
1000 Metres | 2:16.99 | Stockholm (SWE) | 07 AUG 2007 | 1139 | ||
1500 Metres | 3:34.36 | Bislett Stadion, Oslo (NOR) | 06 JUN 2008 | 1183 | ||
One Mile | 3:49.38 | Bislett Stadion, Oslo (NOR) | 06 JUN 2008 | 1209 | ||
3000 Metres | 7:39.86 | Mestský Stadion, Ostrava (CZE) | 25 MAY 2012 | 1177 | ||
5000 Metres | 13:20.85 | Olympic Park, Melbourne (AUS) | 04 MAR 2010 | 1134 | ||
5 Kilometres | 13:45 | London (GBR) | 13 SEP 2009 | 1068 | ||
10 Kilometres | 29:08 | Telford (GBR) | 16 DEC 2012 | 1038 | ||
4x1500 Metres Relay | 14:54.57 | Boudewijnstadion, Bruxelles (BEL) | 04 SEP 2009 | 1192 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:48.67 | Sheffield (GBR) | 11 FEB 2006 | 1120 | ||
1500 Metres | 3:37.16 | NIA, Birmingham (GBR) | 18 FEB 2012 | 1197 | ||
One Mile | 3:55.64 | New York, NY (USA) | 23 JAN 2010 | 1187 | ||
3000 Metres | 7:45.10 | Boston, MA (USA) | 26 JAN 2008 | 1169 | ||
5000 Metres | 13:22.44 | New York, NY (USA) | 11 FEB 2012 | 1178 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:51.71 | Watford (GBR) | 13 JUL 2016 | 978 | ||
1500 Metres | 3:43.41 | Stretford (GBR) | 09 AUG 2016 | 1061 | ||
One Mile | 3:59.46 | Oxford (GBR) | 23 JUL 2016 | 1081 | ||
3000 Metres | 7:58.00 | Watford (GBR) | 27 JUL 2016 | 1068 | ||
5000 Metres | 14:05.81 | Blankers-Koen Stadion, Hengelo (NED) | 22 MAY 2016 | 980 |
Performance | Place | Date | |
---|---|---|---|
2016 | 1:51.71 | Watford (GBR) | 13 JUL 2016 |
2012 | 1:47.80 | Göteborg (SWE) | 14 JUN 2012 |
2011 | 1:48.56 | Manchester (GBR) | 28 MAY 2011 |
2010 | 1:47.46 | Mestský Stadion, Ostrava (CZE) | 27 MAY 2010 |
2009 | 1:48.28 | Göteborg (SWE) | 09 JUN 2009 |
2008 | 1:47.38 | Beograd (SRB) | 29 MAY 2008 |
2007 | 1:46.32 | Watford (GBR) | 30 JUN 2007 |
2006 | 1:46.62 | Solihull (GBR) | 24 JUN 2006 |
2005 | 1:47.09 | London (GBR) | 06 AUG 2005 |
2004 | 1:49.64 | Watford (GBR) | 18 AUG 2004 |
2003 | 1:50.32 | Watford (GBR) | 20 AUG 2003 |
2002 | 1:51.27 | Stretford (GBR) | 20 AUG 2002 |
2001 | 1:53.93 | New Haven, CT (USA) | 14 APR 2001 |
2000 | 1:52.35 | Stretford (GBR) | 22 AUG 2000 |
Performance | Place | Date | |
---|---|---|---|
2009 | 2:21.48 | Cottbus (GER) | 08 AUG 2009 |
2008 | 2:21.13 | International Stadium, Gateshead (GBR) | 31 AUG 2008 |
2007 | 2:16.99 | Stockholm (SWE) | 07 AUG 2007 |
2004 | 2:21.20 | Bruxelles (BEL) | 23 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2016 | 3:43.41 | Stretford (GBR) | 09 AUG 2016 |
2012 | 3:35.19 | Palo Alto, CA (USA) | 29 APR 2012 |
2011 | 3:36.47 | Paris (FRA) | 08 JUL 2011 |
2010 | 3:34.50 | International Stadium, Gateshead (GBR) | 10 JUL 2010 |
2009 | 3:35.07 | Rieti (ITA) | 06 SEP 2009 |
2008 | 3:34.36 | Bislett Stadion, Oslo (NOR) | 06 JUN 2008 |
2007 | 3:34.74 | EIS Don Valley Stadium, Sheffield (GBR) | 15 JUL 2007 |
2006 | 3:36.52 | International Stadium, Gateshead (GBR) | 11 JUN 2006 |
2005 | 3:36.43 | Crystal Palace, London (GBR) | 22 JUL 2005 |
2004 | 3:39.11 | Gateshead (GBR) | 27 JUN 2004 |
2003 | 3:45.87 | Solihull (GBR) | 06 AUG 2003 |
2002 | 3:45.96 | Bedford (GBR) | 06 MAY 2002 |
2001 | 3:52.15 | Philadelphia, PA (USA) | 08 APR 2001 |
2000 | 3:46.36 | Stretford (GBR) | 25 JUL 2000 |
Performance | Place | Date | |
---|---|---|---|
2016 | 3:59.46 | Oxford (GBR) | 23 JUL 2016 |
2011 | 3:54.29 | Bislett Stadion, Oslo (NOR) | 09 JUN 2011 |
2010 | 3:57.50 | Crystal Palace, London (GBR) | 14 AUG 2010 |
2009 | 3:51.83 | Ostrava (CZE) | 17 JUN 2009 |
2008 | 3:49.38 | Bislett Stadion, Oslo (NOR) | 06 JUN 2008 |
2007 | 3:51.95 | Oslo (NOR) | 15 JUN 2007 |
2006 | 4:00.69 | Melbourne (AUS) | 09 MAR 2006 |
2004 | 3:56.13 | Crystal Palace, London (GBR) | 30 JUL 2004 |
Performance | Place | Date | |
---|---|---|---|
2016 | 7:58.00 | Watford (GBR) | 27 JUL 2016 |
2012 | 7:39.86 | Mestský Stadion, Ostrava (CZE) | 25 MAY 2012 |
2011 | 8:03.97 | Olympiastadion, Stockholm (SWE) | 19 JUN 2011 |
2010 | 7:42.75 | Milano (ITA) | 09 SEP 2010 |
2008 | 8:01.28 | Parc des Sports, Annecy (FRA) | 22 JUN 2008 |
2007 | 7:54.74 | Sydney (AUS) | 17 FEB 2007 |
2006 | 8:00.58 | Loughborough (GBR) | 20 MAY 2006 |
Performance | Place | Date | |
---|---|---|---|
2016 | 14:05.81 | Blankers-Koen Stadion, Hengelo (NED) | 22 MAY 2016 |
2012 | 13:41.01 | Rovereto (ITA) | 04 SEP 2012 |
2010 | 13:20.85 | Olympic Park, Melbourne (AUS) | 04 MAR 2010 |
2009 | 13:20.99 | Melbourne (AUS) | 05 MAR 2009 |
2005 | 14:12.15 | Glasgow (GBR) | 02 MAY 2005 |
Performance | Place | Date | |
---|---|---|---|
2009 | 13:45 | London (GBR) | 13 SEP 2009 |
Performance | Place | Date | |
---|---|---|---|
2012 | 29:08 | Telford (GBR) | 16 DEC 2012 |
Performance | Place | Date | |
---|---|---|---|
2009 | 14:54.57 | Boudewijnstadion, Bruxelles (BEL) | 04 SEP 2009 |
Performance | Place | Date | |
---|---|---|---|
2005/06 | 1:48.67 | Sheffield (GBR) | 11 FEB 2006 |
Performance | Place | Date | |
---|---|---|---|
2011/12 | 3:37.16 | NIA, Birmingham (GBR) | 18 FEB 2012 |
2010/11 | 3:39.16 | NIA, Birmingham (GBR) | 19 FEB 2011 |
2005/06 | 3:43.50 | Glasgow (GBR) | 28 JAN 2006 |
2003/04 | 3:53.36 | Cardiff (GBR) | 29 FEB 2004 |
Performance | Place | Date | |
---|---|---|---|
2011/12 | 3:57.22 | New York, NY (USA) | 21 JAN 2012 |
2009/10 | 3:55.64 | New York, NY (USA) | 23 JAN 2010 |
2007/08 | 3:59.29 | New York, NY (USA) | 18 JAN 2008 |
2006/07 | 4:01.17 | New York, NY (USA) | 20 JAN 2007 |
2005/06 | 3:58.23 | New York, NY (USA) | 21 JAN 2006 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 8:02.70 | Reggie Lewis Center, Boston, MA (USA) | 02 FEB 2013 |
2011/12 | 7:47.09 | Boston, MA (USA) | 04 FEB 2012 |
2010/11 | 7:54.49 | Palais Omnisports, Paris (FRA) | 05 MAR 2011 |
2007/08 | 7:45.10 | Boston, MA (USA) | 26 JAN 2008 |
2004/05 | 7:58.47 | Sheffield (GBR) | 13 FEB 2005 |
Performance | Place | Date | |
---|---|---|---|
2011/12 | 13:22.44 | New York, NY (USA) | 11 FEB 2012 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 1500 Metres | 3:35.37 | National Stadium, Beijing (CHN) | 19 AUG 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 1500 Metres | 3:38.41 | Poljud Stadion, Split (CRO) | 04 SEP 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 1500 Metres | 3:43.87 | Estadio Olímpico, Barcelona (ESP) | 30 JUL 2010 | |
6. | 1500 Metres | 3:42.31 | Ullevi Stadium, Göteborg (SWE) | 09 AUG 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | 1500 Metres | 3:39.14 | Gottlieb-Daimler Stadion, Stuttgart (GER) | 23 SEP 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | One Mile | 3:49.38 | Bislett Stadion, Oslo (NOR) | 06 JUN 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 1500 Metres | 3:43.33 | New Delhi (IND) | 12 OCT 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 3000 Metres | 7:54.49 | Palais Omnisports, Paris (FRA) | 05 MAR 2011 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 8:01.28 | Parc des Sports, Annecy (FRA) | 22 JUN 2008 | |
2. | 1500 Metres | 3:48.08 | Olympiastadion, München (GER) | 23 JUN 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 1500 Metres | 3:50.90 | Izmir (TUR) | 18 AUG 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 3:47.99 | Birmingham (GBR) | 23 JUN 2012 | |
1. | 1500 Metres | 3:41.49 | Birmingham (GBR) | 27 JUN 2010 | |
1. | 1500 Metres | 3:43.25 | Manchester (GBR) | 29 JUL 2007 | |
1. | 1500 Metres | 3:41.18 | Manchester (GBR) | 16 JUL 2006 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
13 JUL 2016 | Watford BMC Gold Standard Races, Watford |
![]() |
F | F1 | 6. | 1:51.71 |
06 AUG 2016 | Basingstoke British Athletics League, Basingstoke |
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F | F | 2. | 1:53.24 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 MAY 2016 | Manchester BMC Grand Prix, Manchester |
![]() |
F | F1 | 7. | 3:45.09 |
09 JUL 2016 | Solihull BMC Grand Prix, Solihull |
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F | F1 | 3. | 3:46.20 |
09 AUG 2016 | Stretford BMC Gold Standard Races, Stretford |
![]() |
F | F1 | 1. | 3:43.41 |
25 AUG 2016 | Cles Meeting Melinda, Cles |
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F | F1 | 1. | 3:48.11 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
23 JUL 2016 | Oxford BMC Grand Prix, Oxford |
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F | F1 | 1. | 3:59.46 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
27 JUL 2016 | Watford Open Graded Meeting, Watford |
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F | F1 | 1. | 7:58.00 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
22 MAY 2016 | Hengelo FBK Games, Blankers-Koen Stadion, Hengelo |
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B | F | 17. | 14:05.81 |