Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
100 Metres
|
11.66
|
+1.2
|
Köln (GER)
|
09 MAY 2013
|
|
1060
|
100 Metres
|
11.52 *
|
+2.8
|
Duisburg (GER)
|
02 JUN 2013
|
|
1073
|
150 Metres
|
18.42 *
|
NWI
|
Neuwied (GER)
|
12 MAY 2017
|
|
0
|
200 Metres
|
23.45
|
-0.5
|
Mösle-Stadium, Götzis (AUT)
|
25 MAY 2013
|
|
1093
|
800 Metres
|
2:14.32
|
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
|
920
|
100 Metres Hurdles
|
13.71
|
+1.4
|
Stadionring, Ratingen (GER)
|
15 JUN 2013
|
|
1056
|
100m Hurdles (76.2cm)
|
14.36
|
+0.2
|
Bressanone (ITA)
|
10 JUL 2009
|
|
0
|
High Jump
|
1.78
|
|
Stadionring, Ratingen (GER)
|
15 JUN 2013
|
|
1004
|
Long Jump
|
6.44
|
+1.2
|
Mösle-Stadium, Götzis (AUT)
|
26 MAY 2013
|
|
1095
|
Shot Put
|
14.08
|
|
Mönchengladbach (GER)
|
10 JUL 2016
|
|
838
|
Javelin Throw
|
38.15
|
|
Köln (GER)
|
14 MAY 2015
|
|
675
|
Heptathlon
|
6185
|
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
|
1111
|
Heptathlon-100mH 76.2cm
|
5423
|
NWI
|
Bressanone (ITA)
|
11 JUL 2009
|
|
0
|
4x100 Metres Relay
|
44.30
|
|
Ulm (GER)
|
07 JUL 2013
|
|
1123
|
4x400 Metres Relay
|
3:38.33
|
|
Wattenscheid, Bochum (GER)
|
17 JUN 2012
|
|
1069
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
60 Metres
|
7.79
|
|
Leverkusen (GER)
|
17 JAN 2010
|
|
960
|
800 Metres
|
2:19.37
|
|
Frankfurt-Kalbach (GER)
|
02 FEB 2014
|
|
888
|
60 Metres Hurdles
|
8.59
|
|
Dortmund (GER)
|
03 FEB 2013
|
|
1030
|
High Jump
|
1.73
|
|
Leverkusen (GER)
|
17 JAN 2016
|
|
955
|
Long Jump
|
6.16
|
|
Leverkusen (GER)
|
07 FEB 2010
|
|
1033
|
Shot Put
|
13.90
|
|
Leverkusen (GER)
|
02 FEB 2019
|
|
827
|
Pentathlon
|
4230
|
|
Frankfurt-Kalbach (GER)
|
02 FEB 2014
|
|
1032
|
4x200 Metres Relay
|
1:35.87
|
|
Dortmund (GER)
|
24 FEB 2013
|
|
1113
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Shot Put
|
13.31
|
|
Stadion Manfort, Leverkusen (GER)
|
11 JUL 2020
|
|
791
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Shot Put
|
13.24
|
|
Leichtathletikhallen Manfort, Leverkusen (GER)
|
18 JAN 2020
|
|
786
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2013
|
11.66
|
+1.2
|
Köln (GER)
|
09 MAY 2013
|
2012
|
11.97
|
-0.3
|
Dormagen (GER)
|
01 JUL 2012
|
2011
|
12.72
|
0.0
|
Lage (GER)
|
17 SEP 2011
|
2009
|
12.05
|
0.0
|
Mannheim (GER)
|
19 SEP 2009
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2017
|
25.27
|
+0.4
|
Stadionring, Ratingen (GER)
|
24 JUN 2017
|
2016
|
25.33
|
-0.3
|
Oordegem (BEL)
|
04 JUN 2016
|
2013
|
23.45
|
-0.5
|
Mösle-Stadium, Götzis (AUT)
|
25 MAY 2013
|
2012
|
24.32
|
-0.2
|
Stadionring, Ratingen (GER)
|
14 JUN 2012
|
2009
|
24.55
|
+0.5
|
Rhede (GER)
|
09 AUG 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
2:26.97
|
Bad Oeynhausen (GER)
|
28 MAY 2017
|
2013
|
2:14.32
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
2012
|
2:17.77
|
Marburg (GER)
|
22 JUL 2012
|
2009
|
2:23.90
|
Bressanone (ITA)
|
11 JUL 2009
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2017
|
14.41
|
0.0
|
Willich (GER)
|
15 JUN 2017
|
2016
|
14.78
|
0.0
|
Leverkusen (GER)
|
30 APR 2016
|
2013
|
13.71
|
+1.4
|
Stadionring, Ratingen (GER)
|
15 JUN 2013
|
2012
|
13.96
|
+1.7
|
Marburg (GER)
|
21 JUL 2012
|
2011
|
15.24
|
0.0
|
Lage (GER)
|
18 SEP 2011
|
2009
|
14.41
|
+0.3
|
Stadionring, Ratingen (GER)
|
20 JUN 2009
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2009
|
14.36
|
+0.2
|
Bressanone (ITA)
|
10 JUL 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
1.72
|
Stadionring, Ratingen (GER)
|
24 JUN 2017
|
2016
|
1.71
|
Marburg (GER)
|
21 MAY 2016
|
2015
|
1.72
|
Ulm (GER)
|
27 MAY 2015
|
2013
|
1.78
|
Stadionring, Ratingen (GER)
|
15 JUN 2013
|
2012
|
1.71
|
Marburg (GER)
|
21 JUL 2012
|
2009
|
1.67
|
Bressanone (ITA)
|
10 JUL 2009
|
2008
|
1.73
|
Zeven (GER)
|
10 MAY 2008
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2017
|
5.72
|
-1.2
|
Stadionring, Ratingen (GER)
|
25 JUN 2017
|
2016
|
5.17
|
0.0
|
Willich (GER)
|
26 MAY 2016
|
2013
|
6.44
|
+1.2
|
Mösle-Stadium, Götzis (AUT)
|
26 MAY 2013
|
2012
|
6.24
|
-0.6
|
Dormagen (GER)
|
01 JUL 2012
|
2011
|
5.93
|
+1.3
|
Jena (GER)
|
06 AUG 2011
|
2009
|
6.15
|
+0.9
|
Rhede (GER)
|
08 AUG 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
13.31
|
Stadion Manfort, Leverkusen (GER)
|
11 JUL 2020
|
2019
|
13.60
|
Leverkusen (GER)
|
21 JUN 2019
|
2017
|
13.90
|
Stadionring, Ratingen (GER)
|
24 JUN 2017
|
2016
|
14.08
|
Mönchengladbach (GER)
|
10 JUL 2016
|
2015
|
12.78
|
Bottrop (GER)
|
21 JUN 2015
|
2013
|
13.34
|
Mösle-Stadium, Götzis (AUT)
|
25 MAY 2013
|
2012
|
13.32
|
Kreuztal (GER)
|
18 AUG 2012
|
2011
|
12.63
|
Jena (GER)
|
06 AUG 2011
|
2009
|
12.05
|
Stadionring, Ratingen (GER)
|
20 JUN 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
33.44
|
Kienbaum (GER)
|
13 AUG 2017
|
2016
|
34.47
|
Marburg (GER)
|
22 MAY 2016
|
2015
|
38.15
|
Köln (GER)
|
14 MAY 2015
|
2013
|
37.31
|
Köln (GER)
|
09 MAY 2013
|
2012
|
38.05
|
Ulm (GER)
|
25 MAY 2012
|
2009
|
37.03
|
Stadionring, Ratingen (GER)
|
21 JUN 2009
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2017
|
5444
|
|
Stadionring, Ratingen (GER)
|
25 JUN 2017
|
2016
|
3888
|
|
Marburg (GER)
|
22 MAY 2016
|
2013
|
6185
|
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
2012
|
5878
|
|
Marburg (GER)
|
22 JUL 2012
|
2009
|
5480
|
|
Stadionring, Ratingen (GER)
|
21 JUN 2009
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2009
|
5423
|
NWI
|
Bressanone (ITA)
|
11 JUL 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
46.36
|
Herbert-Schade Sportanlage, Solingen (GER)
|
15 JUN 2019
|
2017
|
45.76
|
Erfurt (GER)
|
09 JUL 2017
|
2016
|
46.09
|
Kassel (GER)
|
18 JUN 2016
|
2015
|
47.25
|
Nürnberg (GER)
|
26 JUL 2015
|
2013
|
44.30
|
Ulm (GER)
|
07 JUL 2013
|
2012
|
46.90
|
Kandel (GER)
|
29 JUL 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
3:38.33
|
Wattenscheid, Bochum (GER)
|
17 JUN 2012
|
Indoor
|
Performance
|
Place
|
Date
|
2009/10
|
7.79
|
Leverkusen (GER)
|
17 JAN 2010
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
2:19.37
|
Frankfurt-Kalbach (GER)
|
02 FEB 2014
|
Indoor
|
Performance
|
Place
|
Date
|
2016/17
|
8.90
|
Leverkusen (GER)
|
21 JAN 2017
|
2013/14
|
8.61
|
Leverkusen (GER)
|
18 JAN 2014
|
2012/13
|
8.59
|
Dortmund (GER)
|
03 FEB 2013
|
2011/12
|
8.88
|
Dortmund (GER)
|
29 JAN 2012
|
2010/11
|
8.75
|
Leverkusen (GER)
|
19 FEB 2011
|
2009/10
|
8.80
|
Leverkusen (GER)
|
16 JAN 2010
|
Indoor
|
Performance
|
Place
|
Date
|
2016/17
|
1.70
|
Leverkusen (GER)
|
22 JAN 2017
|
2015/16
|
1.73
|
Leverkusen (GER)
|
17 JAN 2016
|
2013/14
|
1.70
|
Leverkusen (GER)
|
19 JAN 2014
|
2012/13
|
1.69
|
Frankfurt-Kalbach (GER)
|
27 JAN 2013
|
2011/12
|
1.63
|
Dortmund (GER)
|
29 JAN 2012
|
2010/11
|
1.67
|
Leverkusen (GER)
|
15 JAN 2011
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
6.16
|
Leverkusen (GER)
|
19 JAN 2014
|
2012/13
|
4.15
|
Frankfurt-Kalbach (GER)
|
27 JAN 2013
|
2011/12
|
5.63
|
Dortmund (GER)
|
29 JAN 2012
|
2010/11
|
6.04
|
Leverkusen (GER)
|
20 FEB 2011
|
2009/10
|
6.16
|
Leverkusen (GER)
|
07 FEB 2010
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
13.24
|
Leichtathletikhallen Manfort, Leverkusen (GER)
|
18 JAN 2020
|
2018/19
|
13.90
|
Leverkusen (GER)
|
02 FEB 2019
|
2016/17
|
13.65
|
Leverkusen (GER)
|
21 JAN 2017
|
2015/16
|
13.48
|
Leverkusen (GER)
|
31 JAN 2016
|
2013/14
|
13.05
|
Leverkusen (GER)
|
18 JAN 2014
|
2012/13
|
12.51
|
Frankfurt-Kalbach (GER)
|
27 JAN 2013
|
2011/12
|
13.17
|
Leverkusen (GER)
|
14 JAN 2012
|
2009/10
|
11.98
|
Leverkusen (GER)
|
16 JAN 2010
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
4230
|
Frankfurt-Kalbach (GER)
|
02 FEB 2014
|
2011/12
|
3039
|
Dortmund (GER)
|
29 JAN 2012
|
Indoor
|
Performance
|
Place
|
Date
|
2016/17
|
1:37.67
|
Leipzig (GER)
|
19 FEB 2017
|
2013/14
|
1:36.00
|
Leipzig (GER)
|
23 FEB 2014
|
2012/13
|
1:35.87
|
Dortmund (GER)
|
24 FEB 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
Heptathlon-100mH 76.2cm
|
5423
|
NWI
|
Bressanone (ITA)
|
11 JUL 2009
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
Heptathlon
|
5946
|
|
Tampere (FIN)
|
14 JUL 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Heptathlon
|
5779
|
NWI
|
Hannover (GER)
|
26 AUG 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Pentathlon
|
4230
|
|
Frankfurt-Kalbach (GER)
|
02 FEB 2014
|
Results in:
Shot Put
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
11 JUL 2020
|
Trainingswettkampf, Stadion Manfort, Leverkusen
|
GER
|
F
|
F
|
4.
|
13.31
|
Shot Put Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
18 JAN 2020
|
Nordrhein-Hallenmeisterschaften, Leichtathletikhallen Manfort, Leverkusen
|
GER
|
F
|
F
|
4.
|
13.24
|