Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
3:39.15
|
|
Dortmund (GER)
|
07 JUN 1998
|
|
1118
|
One Mile
|
3:58.21
|
|
Gateshead (GBR)
|
27 JUN 1999
|
|
1097
|
3000 Metres
|
7:32.36
|
|
Paris (FRA)
|
23 JUN 2000
|
|
1224
|
Two Miles
|
8:24.53
|
|
Blankers-Koen Stadion, Hengelo (NED)
|
30 MAY 1999
|
|
1126
|
5000 Metres
|
12:59.39
|
|
Zürich (SUI)
|
12 AUG 1998
|
|
1212
|
3000 Metres Steeplechase
|
8:29.21
|
|
Blankers-Koen Stadion, Hengelo (NED)
|
31 MAY 1997
|
|
1126
|
10 Kilometres
|
28:41
|
|
Ratingen (GER)
|
04 JAN 1998
|
|
1079
|
Road Relay
|
2:03:47
|
|
Manaus (BRA)
|
19 APR 1998
|
|
1153
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
2000 Metres
|
5:02.57
|
|
Gent (BEL)
|
11 FEB 2000
|
|
1148
|
3000 Metres
|
7:35.84
|
|
Stuttgart (GER)
|
06 FEB 2000
|
|
1228
|
Two Miles
|
8:12.10
|
|
Birmingham (GBR)
|
18 FEB 2001
|
|
1241
|
Legend
* Not legal.
Latest Active Season: 2003
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
5000 Metres
|
13:36.96
|
|
Oslo (NOR)
|
27 JUN 2003
|
|
1078
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:06.99
|
|
Schleyer Halle, Stuttgart (GER)
|
02 FEB 2003
|
|
1037
|
Outdoor
|
Performance
|
Place
|
Date
|
1998
|
3:39.15
|
Dortmund (GER)
|
07 JUN 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
1999
|
3:58.21
|
Gateshead (GBR)
|
27 JUN 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
2002
|
7:56.97
|
London (GBR)
|
23 AUG 2002
|
2001
|
7:39.59
|
Bruxelles (BEL)
|
24 AUG 2001
|
2000
|
7:32.36
|
Paris (FRA)
|
23 JUN 2000
|
1999
|
7:35.61
|
Stuttgart (GER)
|
06 JUN 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
1999
|
8:24.53
|
Blankers-Koen Stadion, Hengelo (NED)
|
30 MAY 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
2003
|
13:36.96
|
Oslo (NOR)
|
27 JUN 2003
|
2001
|
13:02.17
|
Stadio Olimpico, Roma (ITA)
|
29 JUN 2001
|
2000
|
13:02.96
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
05 JUL 2000
|
1999
|
13:19.41
|
St-Denis (FRA)
|
03 JUL 1999
|
1998
|
12:59.39
|
Zürich (SUI)
|
12 AUG 1998
|
1997
|
13:32.01
|
Bratislava (SVK)
|
10 JUN 1997
|
1996
|
13:28.86
|
Hechtel (BEL)
|
06 JUL 1996
|
Outdoor
|
Performance
|
Place
|
Date
|
2002
|
29:01
|
Doha (QAT)
|
13 DEC 2002
|
1998
|
28:41
|
Ratingen (GER)
|
04 JAN 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
1997
|
8:29.21
|
Blankers-Koen Stadion, Hengelo (NED)
|
31 MAY 1997
|
1996
|
8:42.37
|
SIAC Homebush, Sydney (AUS)
|
24 AUG 1996
|
Outdoor
|
Performance
|
Place
|
Date
|
1998
|
2:03:47
|
Manaus (BRA)
|
19 APR 1998
|
Indoor
|
Performance
|
Place
|
Date
|
1999/00
|
5:02.57
|
Gent (BEL)
|
11 FEB 2000
|
Indoor
|
Performance
|
Place
|
Date
|
2002/03
|
8:06.99
|
Schleyer Halle, Stuttgart (GER)
|
02 FEB 2003
|
2001/02
|
7:40.16
|
Stuttgart (GER)
|
03 FEB 2002
|
2000/01
|
7:37.99
|
Stuttgart (GER)
|
04 FEB 2001
|
1999/00
|
7:35.84
|
Stuttgart (GER)
|
06 FEB 2000
|
1998/99
|
7:42.61
|
Stuttgart (GER)
|
07 FEB 1999
|
Indoor
|
Performance
|
Place
|
Date
|
2000/01
|
8:12.10
|
Birmingham (GBR)
|
18 FEB 2001
|
1999/00
|
8:17.68
|
Birmingham (GBR)
|
20 FEB 2000
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
13:35.49
|
|
Olympic Stadium, Sydney (AUS)
|
30 SEP 2000
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
5000 Metres
|
13:03.47
|
|
Commonwealth Stadium, Edmonton (CAN)
|
10 AUG 2001
|
8.
|
5000 Metres
|
13:20.81
|
|
La Cartuja, Sevilla (ESP)
|
28 AUG 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
3000 Metres
|
7:53.85
|
|
Green Dome, Maebashi (JPN)
|
05 MAR 1999
|
5.
|
3000 Metres
|
7:44.54
|
|
Atlantic Pavillion, Lisboa (POR)
|
11 MAR 2001
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
U20 Race
|
22:47
|
|
Marrakesh (MAR)
|
22 MAR 1998
|
2.
|
U20 Race
|
24:28
|
|
Torino (ITA)
|
23 MAR 1997
|
4.
|
Short Race
|
12:36
|
|
Belfast (GBR)
|
27 MAR 1999
|
8.
|
U20 Race
|
24:56
|
|
Stellenbosch (RSA)
|
23 MAR 1996
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
13:47.49
|
|
Parc des Sports, Annecy (FRA)
|
02 AUG 1998
|
6.
|
3000 Metres Steeplechase
|
8:42.37
|
|
SIAC Homebush, Sydney (AUS)
|
24 AUG 1996
|