Laura Manuela ESPINOSA

10km Road

Half Marathon

10,000m

5000m

15 km Road

Colombia

Born02 JUN 1999 (26)

Laura Manuela's code14718743

Current World Rankings

#474 Woman's 10000m, #482 Woman's road running

South American U23 Championships bronze medallist

Pan American U23 Games bronze medallist

Personal bests

Result

33:47

Date

17 AUG 2025

Score

1047

Competition & venue

Cali (COL)

Result

1:14:50

Date

13 JUL 2025

Score

1032

Competition & venue

Rio de Janeiro (BRA)

Result

35:15.83

Date

01 AUG 2025

Score

973

Competition & venue

Estadio de Atletismo de la Unidad Deportiva Centenario, Armenia (COL)

Result

16:53.74

Date

03 DEC 2021

Score

953

Competition & venue

Pascual Guerrero Stadium, Cali (COL)

Result

54:55

Date

31 DEC 2024

Score

949

Competition & venue

São Paulo (BRA)

* Not legal

Season’s bests (2025)

* Not legal

Stay updated!

For the latest news, interviews and more add Laura Manuela ESPINOSA to your favourites

Looking for another athlete?