World Athletics+
logo
Zion SHEPHERD
400m
 Bahamas
Born12 SEP 2007 (18)
Zion's code15081475
Current World Rankings
#959 Men's 400m
1X
NACAC U18 champion
Personal bests
resultResult
3:07.45
dateDate
04 MAY 2024
scoreScore
1084
resultResult
46.88
dateDate
20 MAR 2025
scoreScore
1053
competitionCompetition & venue
T. Robinson Stadium, Nassau (BAH)
resultResult
21.35 *
dateDate
14 FEB 2026
scoreScore
999
resultResult
3:31.29
dateDate
21 JUL 2023
scoreScore
972
competitionCompetition & venue
Estadio Nacional - La Sabana, San José (CRC)
resultResult
10.68 *
dateDate
24 JAN 2026
scoreScore
961
* Not legal
Season’s bests (2026)
* Not legal
Athlete Banner

Stay updated!

For the latest news, interviews and more add Zion SHEPHERD to your favourites

Looking for another athlete?
Athlete Banner