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ATHLETE OVERVIEW
STATISTICS
Shadrack
HOFF
5000m
10,000m
10km Road
3000m
Half Marathon
South Africa
Born
19 MAY 1973
Shadrack's code
14220165
1X
In top 8 at World U20 Championships
4X
National champion
1X
In top 8 at World Half Marathon Championships
Personal bests
5000 Metres
Result
13:14.16
Date
02 JUL 1995
Score
1158
Competition & venue
Gateshead (GBR)
10,000 Metres
Result
27:43.89
Date
08 MAR 1996
Score
1157
Competition & venue
Port Elizabeth (RSA)
10 Kilometres Road
Result
27:50
Date
13 DEC 2002
Score
1147
Competition & venue
Doha (QAT)
3000 Metres
Result
7:46.07
Date
25 FEB 1995
Score
1139
Competition & venue
Stellenbosch (RSA)
Half Marathon
Result
1:01:11
Date
06 AUG 2000
Score
1139
Competition & venue
Durban (RSA)
* Not legal
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Season’s bests (2024)
* Not legal
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