World Athletics+
logo
Izzy FRY
10km Road
5000m sh
5000m
3000m sh
10,000m
3000m
 Great Britain & N.I.
Born04 MAY 2000 (26)
Izzy's code14653034
Current World Rankings
#44 Woman's 10000m, #78 Woman's 5000m, #101 Woman's cross country, #105 Woman's road running
Personal bests
resultResult
31:01
dateDate
11 JAN 2026
scoreScore
1192
resultResult
15:07.76
dateDate
09 FEB 2024
scoreScore
1172
resultResult
14:59.63
dateDate
22 JUN 2024
scoreScore
1164
resultResult
8:52.15
dateDate
04 FEB 2024
scoreScore
1155
resultResult
31:47.60
dateDate
14 JUN 2025
scoreScore
1150
* Not legal
Season’s bests (2026)
* Not legal
Athlete Banner

Stay updated!

For the latest news, interviews and more add Izzy FRY to your favourites

Looking for another athlete?
Athlete Banner