Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:37.02 | Cairo (EGY) | 12 AUG 1985 | 1147 | ||
One Mile | 3:56.75 | Monaco (MON) | 12 AUG 1990 | 1115 | ||
2000 Metres | 5:06.50 | Catania (ITA) | 13 SEP 1986 | 1070 | ||
3000 Metres | 7:41.52 | Hechtel (BEL) | 18 JUL 1992 | 1167 | ||
Two Miles | 8:23.38 | Gateshead (GBR) | 09 AUG 1991 | 1132 | ||
5000 Metres | 13:11.14 | Bruxelles (BEL) | 10 AUG 1990 | 1169 | ||
10,000 Metres | 27:11.62 | Bruxelles (BEL) | 13 SEP 1991 | 1208 | ||
10 Kilometres | 27:29 | Bali (INA) | 02 APR 1988 | 1190 | ||
15 Kilometres | 45:45 | Nijmegen (NED) | 17 NOV 1996 | 974 | ||
10 Miles Road | 48:34 | Portsmouth (GBR) | 11 OCT 1992 | 1010 | ||
Half Marathon | 1:01:24 | Milano (ITA) | 09 APR 1989 | 1135 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Miles Road | 50:56 | Ballycotton (IRL) | 09 MAR 1997 | 891 |
Performance | Place | Date | |
---|---|---|---|
1987 | 3:39.1h | Nairobi (KEN) | 15 JUN 1987 |
1985 | 3:37.02 | Cairo (EGY) | 12 AUG 1985 |
Performance | Place | Date | |
---|---|---|---|
1990 | 3:56.75 | Monaco (MON) | 12 AUG 1990 |
Performance | Place | Date | |
---|---|---|---|
1986 | 5:06.50 | Catania (ITA) | 13 SEP 1986 |
Performance | Place | Date | |
---|---|---|---|
1992 | 7:41.52 | Hechtel (BEL) | 18 JUL 1992 |
1990 | 7:50.65 | Wrexham (GBR) | 28 JUL 1990 |
1989 | 7:45.61 | Dublin (IRL) | 22 JUL 1989 |
1986 | 7:49.35 | Caorle (ITA) | 27 JUL 1986 |
Performance | Place | Date | |
---|---|---|---|
1991 | 8:23.38 | Gateshead (GBR) | 09 AUG 1991 |
Performance | Place | Date | |
---|---|---|---|
1992 | 13:13.29 | Zürich (SUI) | 19 AUG 1992 |
1991 | 13:18.10 | Rieti (ITA) | 06 SEP 1991 |
1990 | 13:11.14 | Bruxelles (BEL) | 10 AUG 1990 |
1989 | 13:14.27 | La Coruña (ESP) | 25 JUL 1989 |
1988 | 13:11.70 | Olympic Stadium, Jamsil, Seoul (KOR) | 01 OCT 1988 |
1987 | 13:22.68 | Stadio Olimpico, Roma (ITA) | 04 SEP 1987 |
1986 | 13:29.0h | Hiroshima (JPN) | 03 MAY 1986 |
1985 | 13:18.99 | Seoul (KOR) | 14 SEP 1985 |
Performance | Place | Date | |
---|---|---|---|
1992 | 28:18.84 | Bruxelles (BEL) | 28 AUG 1992 |
1991 | 27:11.62 | Bruxelles (BEL) | 13 SEP 1991 |
1990 | 27:19.15 | Koblenz (GER) | 04 SEP 1990 |
1989 | 27:28.07 | Bruxelles (BEL) | 25 AUG 1989 |
1988 | 27:51.35 | Villeneuve d'Ascq (FRA) | 27 JUN 1988 |
Performance | Place | Date | |
---|---|---|---|
1992 | 27:54 | Borobudur (BEL) | 08 FEB 1992 |
1988 | 27:29 | Bali (INA) | 02 APR 1988 |
Performance | Place | Date | |
---|---|---|---|
1996 | 45:45 | Nijmegen (NED) | 17 NOV 1996 |
Performance | Place | Date | |
---|---|---|---|
1997 | 50:56 | Ballycotton (IRL) | 09 MAR 1997 |
1992 | 48:34 | Portsmouth (GBR) | 11 OCT 1992 |
Performance | Place | Date | |
---|---|---|---|
1989 | 1:01:24 | Milano (ITA) | 09 APR 1989 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:11.70 | Olympic Stadium, Jamsil, Seoul (KOR) | 01 OCT 1988 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:22.07 | Lagos (NGR) | 08 AUG 1989 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
02 MAR 1997 | Woking |
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F | F | DNF | |
09 MAR 1997 | Ballycotton |
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F | F | 6. | 50:56 |