James SONGOK
5000m
3000m
10,000m
15 km Road
Half Marathon
CountryKenya
Born23 JUL 1970
Athlete code14209824
1X
African champion
1X
World U20 Championships bronze medallist
Personal Bests
resultResult
13:24.63
dateDate
27 JUN 1992
scoreScore
1121
resultResult
7:52.20
dateDate
08 MAY 1994
scoreScore
1102
resultResult
28:50.42
dateDate
27 JUL 1988
scoreScore
1055
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Season’s bests
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