English
World Athletics+
Precision discus

Aim: To develop bilateral and reactive movements, balance, coordination, spatial and body awareness for precision rotational throws. 

In this activity, participants will be advised to control the object and their rotation, they will need this to find the correct moment to release the object. 

Participants take it in turns to throw their object into one of the three zones.

 

Levels
Level 2 (8-11s)
Fundamental skills
Balance
Bilateral movements
Body awareness
Coordination
Reaction and reactive movements
Spatial awareness
Activity group
Throw
Athletics skills
Rotational throws