Performance22 Apr 2020


Athletics@Home - Joanna Hayes' family workout

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Joanna Hayes' family workout (© WA)


Are you looking to get in your daily exercise but you, or your kids, would like something different to your usual walking route?

Let 2004 Olympic 100m hurdles champion Joanna Hayes - and daughters Zoe and Aly - guide you and your family through a 25-minute home workout.