Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:42.09 | Orvieto (ITA) | 03 JUN 2012 | NR | 1079 | |
3000 Metres | 7:49.51 | Torino (ITA) | 06 JUN 2008 | NR | 1118 | |
5000 Metres | 13:25.58 | Huelva (ESP) | 13 JUN 2008 | 1118 | ||
10 Kilometres | 28:54 | Luanda (ANG) | 31 DEC 2011 | 1059 | ||
15 Kilometres | 43:39 | Luanda (ANG) | 31 DEC 2008 | 1093 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:42.09 | Orvieto (ITA) | 03 JUN 2012 | NR | 1079 | |
5000 Metres | 13:26.09 | Torino (ITA) | 08 JUN 2012 | 1116 |
Performance | Place | Date | |
---|---|---|---|
2012 | 3:42.09 | Orvieto (ITA) | 03 JUN 2012 |
2008 | 3:45.43 | Potchefstroom (RSA) | 10 DEC 2008 |
Performance | Place | Date | |
---|---|---|---|
2011 | 7:50.84 | Metz (FRA) | 27 JUN 2011 |
2009 | 8:13.61 | Berlin (GER) | 05 AUG 2009 |
2008 | 7:49.51 | Torino (ITA) | 06 JUN 2008 |
2005 | 8:13.90 | Sidi Youssef Ben Ali, Marrakesh (MAR) | 16 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2012 | 13:26.09 | Torino (ITA) | 08 JUN 2012 |
2011 | 13:35.88 | Torino (ITA) | 10 JUN 2011 |
2010 | 13:48.50 | New Delhi (IND) | 06 OCT 2010 |
2009 | 14:01.67 | Olympiastadion, Berlin (GER) | 20 AUG 2009 |
2008 | 13:25.58 | Huelva (ESP) | 13 JUN 2008 |
2007 | 13:50.95 | Nagai Stadium, Osaka (JPN) | 30 AUG 2007 |
2006 | 13:40.78 | Melbourne (AUS) | 20 MAR 2006 |
2005 | 13:54.7h | Harare (ZIM) | 03 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2011 | 28:54 | Luanda (ANG) | 31 DEC 2011 |
2009 | 29:22 | Luanda (ANG) | 31 DEC 2009 |
Performance | Place | Date | |
---|---|---|---|
2008 | 43:39 | Luanda (ANG) | 31 DEC 2008 |
2007 | 46:36 | Luanda (ANG) | 31 DEC 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
9. | U20 Race | 24:43 | Mombasa (KEN) | 24 MAR 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 5000 Metres | 13:33.09 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 13 JUL 2008 | |
7. | 5000 Metres | 14:00.95 | Chaoyang Sport Center, Beijing (CHN) | 20 AUG 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 5000 Metres | 14:20.31 | Addis Abeba (ETH) | 04 MAY 2008 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
03 JUN 2012 | Orvieto Memorial Luca Coscioni, Orvieto |
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F | F | 1. | 3:42.09 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
02 JAN 2012 | Luanda International Meeting, Luanda |
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E | F | 1. | 13:49.76 |
20 MAR 2012 | Stellenbosch Yellow Pages Series, Stellenbosch |
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F | F | 3. | 13:28.17 |
08 JUN 2012 | Torino Memorial Primo Nebiolo, Torino |
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D | F | 3. | 13:26.09 |
13 JUN 2012 | Avellino |
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F | F | 2. | 13:43.55 |
16 JUN 2012 | Tunis-Radés Meeting International d'Athletisme, Tunis |
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D | F | 2. | 13:31.40 |