Ryan POAG | Profile | World Athletics

Ryan POAG

300mH

400mH

400m sh

110mH

United States

Born

Ryan's code15144219

Personal bests

Result

39.13

Date

29 MAR 2024

Score

880

Competition & venue

Mike A. Myers Stadium, Austin, TX (USA)

Result

55.69

Date

14 MAY 2026

Score

865

Competition & venue

Homer Bryce Stadium, Nacogdoches, TX (USA)

Result

52.69

Date

13 FEB 2026

Score

764

Competition & venue

Houston-Yeoman FH, Houston, TX (USA) (i)

Result

52.69

Date

13 FEB 2026

Score

764

Competition & venue

Houston-Yeoman FH, Houston, TX (USA) (i)

Result

16.02

Date

28 MAR 2025

Score

742

* Not legal

Season’s bests (2026)

* Not legal

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