Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:24.05 | Champaign, IL (USA) | 10 MAY 2002 | 919 | ||
5000 Metres | 14:21.4h | Naperville, IL (USA) | 16 MAY 2003 | 930 | ||
10,000 Metres | 29:36.36 | Walnut, CA (USA) | 17 APR 2003 | 988 | ||
2000 Metres Steeplechase | 6:18.64 | Greensboro, NC (USA) | 17 JUN 2006 | 809 | ||
3000 Metres Steeplechase | 9:08.86 | Oshkosh, WI (USA) | 23 MAY 2008 | 958 | ||
10 Kilometres | 30:08 | Mobile, AL (USA) | 08 NOV 2003 | 951 | ||
15 Kilometres | 46:15 | Decatur, IL (USA) | 20 SEP 2009 | 947 | ||
10 Miles Road | 49:07 | Louisville, KY (USA) | 09 APR 2005 | 982 | ||
20 Kilometres | 1:04:58 | New Haven, CT (USA) | 01 SEP 2008 | 855 | ||
Half Marathon | 1:04:44 | Houston, TX (USA) | 14 JAN 2007 | 1003 | ||
25 Kilometres | 1:18:17 | Grand Rapids, MI (USA) | 12 MAY 2007 | 997 | ||
30 Kilometres | 1:37:06 | Tokyo (JPN) | 04 FEB 2007 | 963 | ||
Marathon | 2:15:13 | Chicago, IL (USA) | 22 OCT 2006 | 1070 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:24.42 | Bloomington, IN (USA) | 02 FEB 2002 | 937 | ||
5000 Metres | 14:31.30 | Indianapolis, IN (USA) | 09 FEB 2002 | 937 | ||
5000 Metres | 14:18.33 * | South Bend, IN (USA) | 07 MAR 2003 | 0 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 31:27 | Green Bay, WI (USA) | 13 JUN 2009 | 842 | ||
15 Kilometres | 46:15 | Decatur, IL (USA) | 20 SEP 2009 | 947 | ||
Half Marathon | 1:07:39 | Houston, TX (USA) | 18 JAN 2009 | 894 | ||
Marathon | 2:29:49 | San Antonio, TX (USA) | 15 NOV 2009 | 834 | ||
Marathon | 2:20:55 | Boston, MA (USA) | 20 APR 2009 | 944 |
Performance | Place | Date | |
---|---|---|---|
2002 | 8:24.05 | Champaign, IL (USA) | 10 MAY 2002 |
Performance | Place | Date | |
---|---|---|---|
2004 | 14:25.85 | Hillsdale, MI (USA) | 10 JUN 2004 |
2003 | 14:21.4h | Naperville, IL (USA) | 16 MAY 2003 |
Performance | Place | Date | |
---|---|---|---|
2005 | 29:37.93 | Hillsdale, MI (USA) | 30 APR 2005 |
2003 | 29:36.36 | Walnut, CA (USA) | 17 APR 2003 |
2002 | 29:52.64 | Hillsdale, MI (USA) | 27 APR 2002 |
Performance | Place | Date | |
---|---|---|---|
2009 | 31:27 | Green Bay, WI (USA) | 13 JUN 2009 |
2008 | 31:23 | Green Bay, WI (USA) | 14 JUN 2008 |
2007 | 30:57 | Detroit, MI (USA) | 22 NOV 2007 |
2003 | 30:08 | Mobile, AL (USA) | 08 NOV 2003 |
Performance | Place | Date | |
---|---|---|---|
2009 | 46:15 | Decatur, IL (USA) | 20 SEP 2009 |
2006 | 46:44 | Utica, NY (USA) | 09 JUL 2006 |
Performance | Place | Date | |
---|---|---|---|
2005 | 49:07 | Louisville, KY (USA) | 09 APR 2005 |
2004 | 51:16 | Flint, MI (USA) | 28 AUG 2004 |
2003 | 51:05 | Flint, MI (USA) | 23 AUG 2003 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:04:58 | New Haven, CT (USA) | 01 SEP 2008 |
Performance | Place | Date | |
---|---|---|---|
2009 | 1:07:39 | Houston, TX (USA) | 18 JAN 2009 |
2008 | 1:06:07 | San Antonio, TX (USA) | 16 NOV 2008 |
2007 | 1:04:44 | Houston, TX (USA) | 14 JAN 2007 |
2006 | 1:06:58 | Houston, TX (USA) | 15 JAN 2006 |
2004 | 1:08:36 | Toronto (CAN) | 26 SEP 2004 |
Performance | Place | Date | |
---|---|---|---|
2007 | 1:18:17 | Grand Rapids, MI (USA) | 12 MAY 2007 |
2005 | 1:19:42 | Grand Rapids, MI (USA) | 14 MAY 2005 |
Performance | Place | Date | |
---|---|---|---|
2007 | 1:37:06 | Tokyo (JPN) | 04 FEB 2007 |
Performance | Place | Date | |
---|---|---|---|
2009 | 2:29:49 | San Antonio, TX (USA) | 15 NOV 2009 |
2007 | 2:28:28 | Nagai Stadium, Osaka (JPN) | 25 AUG 2007 |
2006 | 2:15:13 | Chicago, IL (USA) | 22 OCT 2006 |
2004 | 2:20:21 | Detroit, MI (USA) | 24 OCT 2004 |
Performance | Place | Date | |
---|---|---|---|
2006 | 6:18.64 | Greensboro, NC (USA) | 17 JUN 2006 |
Performance | Place | Date | |
---|---|---|---|
2008 | 9:08.86 | Oshkosh, WI (USA) | 23 MAY 2008 |
2007 | 9:32.35 | Ithaca, NY (USA) | 31 MAR 2007 |
Performance | Place | Date | |
---|---|---|---|
2001/02 | 8:24.42 | Bloomington, IN (USA) | 02 FEB 2002 |
Performance | Place | Date | |
---|---|---|---|
2002/03 | 14:35.52 | Indianapolis, IN (USA) | 15 FEB 2003 |
2001/02 | 14:31.30 | Indianapolis, IN (USA) | 09 FEB 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | Marathon | 2:15:13 | Chicago, IL (USA) | 22 OCT 2006 | |
7. | Marathon | 2:20:55 | Boston, MA (USA) | 20 APR 2009 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
13 JUN 2009 | Green Bay Bellin Run, Green Bay, WI |
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E | F | 8. | 31:27 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 SEP 2009 | Shoreline Classic, Decatur, IL |
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F | F | 4. | 46:15 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 JAN 2009 | Houston US Half Marathon Ch., Houston, TX |
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B | F1 | 38. | 1:07:39 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 APR 2009 | Boston Marathon, Boston, MA |
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A | F | 19. | 2:20:55 |
15 NOV 2009 | San Antonio Rock 'n' Roll Marathon, San Antonio, TX |
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D | F | 15. | 2:29:49 |