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James BENSON
400m
400m sh
300m sh
200m sh
 United States
Born10 AUG 2000
James's code14882698
Current World Rankings
#158 Men's 400m
1X
NCAA Indoor champion
Personal bests
resultResult
3:01.09
dateDate
04 FEB 2023
scoreScore
1234
resultResult
2:58.83
dateDate
07 JUN 2024
scoreScore
1215
resultResult
44.82
dateDate
13 MAY 2023
scoreScore
1192
competitionCompetition & venue
LSU Bernie Moore Stadium, Baton Rouge, LA (USA)
resultResult
45.88
dateDate
26 FEB 2022
scoreScore
1182
competitionCompetition & venue
Gilliam Indoor Track, College Station, TX (USA) (i)
resultResult
32.46
dateDate
13 JAN 2023
scoreScore
1176
competitionCompetition & venue
Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
* Not legal
Season’s bests (2024)
* Not legal
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