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Ian COOK
Mile sh
10km Road
3000m
3000mSC
Marathon
 United States
Born
Ian's code15011083
Personal bests
resultResult
4:21.11
dateDate
22 JAN 2022
scoreScore
873
competitionCompetition & venue
Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
resultResult
4:21.11
dateDate
22 JAN 2022
scoreScore
873
competitionCompetition & venue
Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
resultResult
31:14
dateDate
16 MAR 2024
scoreScore
853
competitionCompetition & venue
Laredo (ESP)
resultResult
8:41.38
dateDate
14 JAN 2022
scoreScore
827
competitionCompetition & venue
Stile Athletics Field House, Akron, OH (USA) (i)
resultResult
9:58.01
dateDate
29 APR 2023
scoreScore
768
competitionCompetition & venue
GVSU Track/Lacrosse Stadium, Allendale, MI (USA)
* Not legal
Season’s bests (2024)
* Not legal
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