Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:35.89 | Walnut, CA (USA) | 15 APR 2011 | 1162 | ||
One Mile | 3:57.80 | Madison, WI (USA) | 06 MAY 2006 | 1102 | ||
3000 Metres | 7:34.32 | Guidobaldi, Rieti (ITA) | 29 AUG 2010 | 1212 | ||
Two Miles | 8:15.77 | Eugene, OR (USA) | 08 JUN 2008 | 1176 | ||
5000 Metres | 12:55.53 | Olympiastadion, Stockholm (SWE) | 06 AUG 2010 | 1226 | ||
10,000 Metres | 26:59.60 | Palo Alto, CA (USA) | 01 MAY 2010 | 1227 | ||
5 Kilometres | 14:16 | Providence, RI (USA) | 22 SEP 2013 | 965 | ||
5 Kilometres | 14:15 * | New York, NY (USA) | 02 NOV 2013 | 943 | ||
10 Kilometres | 30:02 * | Cape Elizabeth, ME (USA) | 02 AUG 2014 | 948 | ||
10 Miles Road | 50:08 | Pittsburgh, PA (USA) | 25 OCT 2015 | 930 | ||
25 Kilometres | 1:16:43 | Grand Rapids, MI (USA) | 10 MAY 2014 | 1046 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
One Mile | 4:02.76 | Madison, WI (USA) | 24 JAN 2004 | 1094 | ||
One Mile | 3:54.52 * | Seattle, WA (USA) | 12 FEB 2011 | 0 | ||
3000 Metres | 7:51.69 | Fayetteville, AR (USA) | 10 MAR 2007 | 1128 | ||
Two Miles | 8:56.26 | Landover, MD (USA) | 16 MAR 2003 | 991 | ||
5000 Metres | 13:38.61 | Fayetteville, AR (USA) | 09 MAR 2007 | 1119 | ||
5000 Metres | 13:30.74 * | Seattle, WA (USA) | 10 FEB 2007 | 0 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5 Kilometres | 14:28 | Providence, RI (USA) | 20 SEP 2015 | 924 | ||
10 Kilometres | 30:04 | Cape Elizabeth, ME (USA) | 01 AUG 2015 | 946 | ||
10 Miles Road | 50:08 | Pittsburgh, PA (USA) | 25 OCT 2015 | 930 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:21.64 | Blacksburg, VA (USA) | 21 FEB 2015 | 952 |
Performance | Place | Date | |
---|---|---|---|
2014 | 3:46.55 | Kortrijk (BEL) | 12 JUL 2014 |
2013 | 3:42.48 | Hayward Field, Eugene, OR (USA) | 31 MAY 2013 |
2011 | 3:35.89 | Walnut, CA (USA) | 15 APR 2011 |
2009 | 3:43.36 | Palo Alto, CA (USA) | 27 MAR 2009 |
2008 | 3:40.67 | Madison, WI (USA) | 14 JUL 2008 |
2007 | 3:37.27 | Oordegem (BEL) | 07 JUL 2007 |
2006 | 3:43.78 | East Lansing, MI (USA) | 14 MAY 2006 |
2005 | 3:43.78 | Walnut, CA (USA) | 16 APR 2005 |
2004 | 3:42.13 | Walnut, CA (USA) | 18 APR 2004 |
Performance | Place | Date | |
---|---|---|---|
2008 | 4:04.26 | Beaverton, OR (USA) | 29 MAY 2008 |
2007 | 4:00.10 | Falmouth, MA (USA) | 11 AUG 2007 |
2006 | 3:57.80 | Madison, WI (USA) | 06 MAY 2006 |
2003 | 4:05.30 | Raleigh, NC (USA) | 14 JUN 2003 |
Performance | Place | Date | |
---|---|---|---|
2014 | 8:00.46 | Oordegem (BEL) | 05 JUL 2014 |
2010 | 7:34.32 | Guidobaldi, Rieti (ITA) | 29 AUG 2010 |
2009 | 7:37.05 | Eugene, OR (USA) | 07 JUN 2009 |
2008 | 7:41.90 | Stade Louis II, Monaco (MON) | 29 JUL 2008 |
2007 | 7:36.90 | EIS Don Valley Stadium, Sheffield (GBR) | 15 JUL 2007 |
2003 | 8:12.1h | Arcadia, CA (USA) | 12 APR 2003 |
2002 | 8:17.9h | Arcadia, CA (USA) | 13 APR 2002 |
Performance | Place | Date | |
---|---|---|---|
2008 | 8:15.77 | Eugene, OR (USA) | 08 JUN 2008 |
2002 | 8:59.92 | Raleigh, NC (USA) | 14 JUN 2002 |
Performance | Place | Date | |
---|---|---|---|
2014 | 13:50.23 | Heusden-Zolder (BEL) | 19 JUL 2014 |
2013 | 13:23.62 | Palo Alto, CA (USA) | 28 APR 2013 |
2011 | 13:10.22 | Olympic Park, Melbourne (AUS) | 03 MAR 2011 |
2010 | 12:55.53 | Olympiastadion, Stockholm (SWE) | 06 AUG 2010 |
2009 | 13:18.41 | Walnut, CA (USA) | 17 APR 2009 |
2008 | 13:18.51 | Heusden-Zolder (BEL) | 20 JUL 2008 |
2007 | 13:12.24 | Heusden-Zolder (BEL) | 28 JUL 2007 |
2006 | 13:27.94 | Eugene, OR (USA) | 21 APR 2006 |
2005 | 13:37.55 | Carson, CA (USA) | 24 JUN 2005 |
2004 | 13:42.44 | Eugene, OR (USA) | 24 APR 2004 |
Performance | Place | Date | |
---|---|---|---|
2015 | 14:28 | Providence, RI (USA) | 20 SEP 2015 |
2013 | 14:16 | Providence, RI (USA) | 22 SEP 2013 |
Performance | Place | Date | |
---|---|---|---|
2014 | 29:05.41 | Portland, OR (USA) | 14 JUN 2014 |
2010 | 26:59.60 | Palo Alto, CA (USA) | 01 MAY 2010 |
Performance | Place | Date | |
---|---|---|---|
2015 | 50:08 | Pittsburgh, PA (USA) | 25 OCT 2015 |
Performance | Place | Date | |
---|---|---|---|
2014 | 1:16:43 | Grand Rapids, MI (USA) | 10 MAY 2014 |
Performance | Place | Date | |
---|---|---|---|
2004/05 | 4:05.19 | Madison, WI (USA) | 22 JAN 2005 |
2003/04 | 4:02.76 | Madison, WI (USA) | 24 JAN 2004 |
Performance | Place | Date | |
---|---|---|---|
2014/15 | 8:21.64 | Blacksburg, VA (USA) | 21 FEB 2015 |
2009/10 | 8:13.85 | Albuquerque, NM (USA) | 27 FEB 2010 |
2007/08 | 8:03.80 | Boston, MA (USA) | 24 FEB 2008 |
2006/07 | 7:51.69 | Fayetteville, AR (USA) | 10 MAR 2007 |
2005/06 | 7:54.73 | Madison, WI (USA) | 25 FEB 2006 |
2004/05 | 7:53.59 | Fayetteville, AR (USA) | 12 MAR 2005 |
2003/04 | 8:04.70 | Fayetteville, AR (USA) | 13 MAR 2004 |
Performance | Place | Date | |
---|---|---|---|
2002/03 | 8:56.26 | Landover, MD (USA) | 16 MAR 2003 |
Performance | Place | Date | |
---|---|---|---|
2006/07 | 13:38.61 | Fayetteville, AR (USA) | 09 MAR 2007 |
2005/06 | 13:51.34 | Madison, WI (USA) | 26 FEB 2006 |
2004/05 | 13:45.34 | Fayetteville, AR (USA) | 11 MAR 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 3000 Metres | 8:05.76 | Thessaloniki (GRE) | 12 SEP 2009 | |
7. | 3000 Metres | 8:04.78 | Gottlieb-Daimler Stadion, Stuttgart (GER) | 13 SEP 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:35.12 | Sacramento, CA (USA) | 08 JUN 2007 | |
1. | 5000 Metres | 14:11.71 | Sacramento, CA (USA) | 09 JUN 2006 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
21 FEB 2015 | Blacksburg Virginia Tech Challenge, Blacksburg, VA |
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F | F | 1. | 8:21.64 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 SEP 2015 | Providence US 5 km Road Running Ch., Providence, RI |
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D | F | 13. | 14:28 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
01 AUG 2015 | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
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D | F | 10. | 30:04 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
25 OCT 2015 | Pittsburgh 10 Miler, Pittsburgh, PA |
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E | F | 12. | 50:08 |