Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:23.15 | Berkeley, CA (USA) | 06 APR 2013 | 1027 | ||
One Mile | 4:53.09 | Greensboro, NC (USA) | 17 JUN 2006 | 958 | ||
3000 Metres | 9:49.10 | Philadelphia, PA (USA) | 26 APR 2007 | 947 | ||
Two Miles | 10:34.88 | Greensboro, NC (USA) | 15 JUN 2007 | 943 | ||
5000 Metres | 16:04.58 | Williamsburg, VA (USA) | 07 APR 2012 | 1041 | ||
10,000 Metres | 33:07.36 | Palo Alto, CA (USA) | 29 MAR 2013 | 1080 | ||
2000 Metres Steeplechase | 6:48.91 | Greensboro, NC (USA) | 16 JUN 2007 | 998 | ||
Half Marathon | 1:23:41 | Washington, DC (USA) | 14 MAR 2015 | 840 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
One Mile | 4:41.54 | Blacksburg, VA (USA) | 02 MAR 2013 | 1066 | ||
3000 Metres | 9:24.43 | New York, NY (USA) | 30 JAN 2010 | 1046 | ||
Two Miles | 11:02.11 | Landover, MD (USA) | 13 MAR 2005 | 885 | ||
5000 Metres | 16:06.01 | College Station, TX (USA) | 13 MAR 2009 | 1060 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:23:41 | Washington, DC (USA) | 14 MAR 2015 | 840 |
Performance | Place | Date | |
---|---|---|---|
2013 | 4:23.15 | Berkeley, CA (USA) | 06 APR 2013 |
2012 | 4:27.22 | Jacksonville, FL (USA) | 30 MAR 2012 |
Performance | Place | Date | |
---|---|---|---|
2006 | 4:53.09 | Greensboro, NC (USA) | 17 JUN 2006 |
Performance | Place | Date | |
---|---|---|---|
2007 | 9:49.10 | Philadelphia, PA (USA) | 26 APR 2007 |
2006 | 9:49.20 | Philadelphia, PA (USA) | 27 APR 2006 |
Performance | Place | Date | |
---|---|---|---|
2007 | 10:34.88 | Greensboro, NC (USA) | 15 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2012 | 16:04.58 | Williamsburg, VA (USA) | 07 APR 2012 |
2009 | 16:08.29 | Palo Alto, CA (USA) | 27 MAR 2009 |
2008 | 16:14.93 | Palo Alto, CA (USA) | 04 MAY 2008 |
Performance | Place | Date | |
---|---|---|---|
2013 | 33:07.36 | Palo Alto, CA (USA) | 29 MAR 2013 |
2012 | 33:21.55 | Des Moines, IA (USA) | 07 JUN 2012 |
2009 | 33:37.83 | Walnut, CA (USA) | 16 APR 2009 |
2008 | 33:52.06 | Walnut, CA (USA) | 18 APR 2008 |
Performance | Place | Date | |
---|---|---|---|
2015 | 1:23:41 | Washington, DC (USA) | 14 MAR 2015 |
Performance | Place | Date | |
---|---|---|---|
2007 | 6:48.91 | Greensboro, NC (USA) | 16 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 4:41.54 | Blacksburg, VA (USA) | 02 MAR 2013 |
2010/11 | 4:42.80 | Blacksburg, VA (USA) | 04 FEB 2011 |
2009/10 | 4:50.48 | Blacksburg, VA (USA) | 15 JAN 2010 |
2008/09 | 4:53.42 | Fayetteville, AR (USA) | 09 JAN 2009 |
2006/07 | 4:55.38 | Boston, MA (USA) | 27 JAN 2007 |
2005/06 | 4:56.58 | Lynchburg, VA (USA) | 18 FEB 2006 |
Performance | Place | Date | |
---|---|---|---|
2010/11 | 9:39.35 | Blacksburg, VA (USA) | 15 JAN 2011 |
2009/10 | 9:24.43 | New York, NY (USA) | 30 JAN 2010 |
2007/08 | 9:32.01 | Fayetteville, AR (USA) | 02 MAR 2008 |
2005/06 | 10:01.85 | Lynchburg, VA (USA) | 18 FEB 2006 |
Performance | Place | Date | |
---|---|---|---|
2004/05 | 11:02.11 | Landover, MD (USA) | 13 MAR 2005 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 16:06.01 | College Station, TX (USA) | 13 MAR 2009 |
2007/08 | 17:00.67 | Fayetteville, AR (USA) | 02 MAR 2008 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 MAR 2015 | Washington Half Marathon, Washington, DC |
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F | F | 12. | 1:23:41 |