Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:33.9h | Kyambogo (UGA) | 29 JUL 2005 | 948 | ||
3000 Metres | 9:36.6h | Kyambogo (UGA) | 29 JUL 2005 | 986 | ||
5000 Metres | 17:05.0h | Kyambogo (UGA) | 29 JUL 2005 | 933 | ||
20 Kilometres | 1:17:03 | Iganga (UGA) | 10 SEP 2006 | 887 | ||
Half Marathon | 1:17:26 | Mbale (UGA) | 08 FEB 2014 | 974 | ||
Marathon | 2:37:43 | Caen (FRA) | 19 JUN 2011 | 1058 | ||
5 Kilometres Race Walk | 27:56 | Kyambogo (UGA) | 29 JUL 2005 | 695 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:17:26 | Mbale (UGA) | 08 FEB 2014 | 974 |
Performance | Place | Date | |
---|---|---|---|
2005 | 4:33.9h | Kyambogo (UGA) | 29 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2005 | 9:36.6h | Kyambogo (UGA) | 29 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2005 | 17:05.0h | Kyambogo (UGA) | 29 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2006 | 1:17:03 | Iganga (UGA) | 10 SEP 2006 |
Performance | Place | Date | |
---|---|---|---|
2014 | 1:17:26 | Mbale (UGA) | 08 FEB 2014 |
2008 | 1:20:10 | Sironko (UGA) | 14 SEP 2008 |
2007 | 1:17:55 | Oloron (FRA) | 03 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2013 | 2:46:33 | Riga (LAT) | 19 MAY 2013 |
2012 | 2:42:08 | Riga (LAT) | 20 MAY 2012 |
2011 | 2:37:43 | Caen (FRA) | 19 JUN 2011 |
2009 | 2:40:31 | Annecy (FRA) | 18 APR 2009 |
2008 | 2:48:20 | Kampala (UGA) | 23 NOV 2008 |
2007 | 2:49:10 | Caen (FRA) | 10 JUN 2007 |
2005 | 2:48:48 | Kampala (UGA) | 20 NOV 2005 |
Performance | Place | Date | |
---|---|---|---|
2005 | 27:56 | Kyambogo (UGA) | 29 JUL 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 9:36.6h | Kyambogo (UGA) | 29 JUL 2005 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 FEB 2014 | Mbale Ugandan Half Marathon Ch., Mbale |
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B | F | 2. | 1:17:26 |