Elphas Toroitich NDIWA

3000mSC

10km Road

Uganda

Born07 SEP 2003 (21)

Elphas Toroitich's code14981794

In top 8 at World U20 Championships

In top 8 at African Championships

National champion

Personal bests

Result

8:34.23

Date

22 MAY 2024

Score

1104

Competition & venue

Estadio Enrique Lopez Cuenca, Nerja (ESP)

Result

28:47

Date

01 OCT 2022

Score

1061

Competition & venue

Lille (FRA)

Result

3:48.13

Date

01 JUL 2023

Score

1000

Competition & venue

Nelson Mandela Stadium, Namboole (UGA)

* Not legal

Season’s bests (2025)

* Not legal

Stay updated!

For the latest news, interviews and more add Elphas Toroitich NDIWA to your favourites

Looking for another athlete?