Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
1:46.90
|
|
Granada (ESP)
|
29 MAY 1996
|
|
1116
|
1000 Metres
|
2:17.45
|
|
Andújar (ESP)
|
05 SEP 2000
|
|
1129
|
1500 Metres
|
3:30.57
|
|
La Cartuja, Sevilla (ESP)
|
24 AUG 1999
|
|
1237
|
One Mile
|
3:51.82
|
|
Stadio Olimpico, Roma (ITA)
|
12 JUL 2002
|
|
1177
|
2000 Metres
|
5:05.68
|
|
Rivas (ESP)
|
10 JUN 2004
|
|
1077
|
3000 Metres
|
7:37.93
|
|
Rieti (ITA)
|
06 SEP 2009
|
|
1189
|
5000 Metres
|
14:19.19
|
|
Barcelona (ESP)
|
02 JUN 2007
|
|
937
|
5 Kilometres
|
13:51
|
|
Lloret de Mar (ESP)
|
30 DEC 2007
|
|
1048
|
10 Kilometres
|
29:59
|
|
Madrid (ESP)
|
31 AUG 2008
|
|
964
|
Marathon
|
2:33:44
|
|
Berlin (GER)
|
16 SEP 2018
|
|
776
|
4x1500 Metres Relay
|
15:05.71
|
|
Madrid (ESP)
|
05 SEP 1997
|
|
1153
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1000 Metres
|
2:22.16
|
|
Madrid (ESP)
|
05 FEB 1997
|
|
1090
|
1500 Metres
|
3:36.51
|
|
Madrid (ESP)
|
24 FEB 2005
|
|
1206
|
One Mile
|
3:53.49
|
|
Stockholm (SWE)
|
15 FEB 2001
|
|
1215
|
3000 Metres
|
7:43.80
|
|
Stockholm (SWE)
|
15 FEB 2005
|
|
1177
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
5 Kilometres
|
14:03
|
|
Barcelona (ESP)
|
31 DEC 2020
|
|
1007
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
1:51.00
|
Mataró (ESP)
|
07 JUL 2010
|
2008
|
1:49.49
|
Jerez de la Frontera (ESP)
|
24 JUN 2008
|
2005
|
1:49.67
|
Soria (ESP)
|
27 JUL 2005
|
2003
|
1:47.66
|
Salamanca (ESP)
|
15 JUL 2003
|
2002
|
1:47.17
|
Laguna (ESP)
|
14 SEP 2002
|
2001
|
1:46.93
|
Valencia (ESP)
|
08 JUL 2001
|
2000
|
1:48.45
|
Tenerife (ESP)
|
15 JUL 2000
|
1999
|
1:49.35
|
Andújar (ESP)
|
09 SEP 1999
|
1998
|
1:47.21
|
Barcelona (ESP)
|
25 JUL 1998
|
1997
|
1:47.46
|
Granada (ESP)
|
21 MAY 1997
|
1996
|
1:46.90
|
Granada (ESP)
|
29 MAY 1996
|
1995
|
1:47.20
|
Mataró (ESP)
|
12 JUL 1995
|
1994
|
1:47.66
|
Mataró (ESP)
|
03 AUG 1994
|
Outdoor
|
Performance
|
Place
|
Date
|
2000
|
2:17.45
|
Andújar (ESP)
|
05 SEP 2000
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
3:37.80
|
Huelva (ESP)
|
09 JUN 2010
|
2009
|
3:37.55
|
Olympiastadion, Berlin (GER)
|
17 AUG 2009
|
2008
|
3:34.98
|
Barcelona (ESP)
|
19 JUL 2008
|
2007
|
3:34.33
|
Wattenscheid, Bochum (GER)
|
12 AUG 2007
|
2006
|
3:43.55
|
Zaragoza (ESP)
|
22 JUL 2006
|
2005
|
3:38.10
|
Madrid (ESP)
|
16 JUL 2005
|
2004
|
3:35.37
|
Sevilla (ESP)
|
05 JUN 2004
|
2003
|
3:32.86
|
Stadio Olimpico, Roma (ITA)
|
11 JUL 2003
|
2002
|
3:32.93
|
Bruxelles (BEL)
|
30 AUG 2002
|
2001
|
3:32.34
|
Commonwealth Stadium, Edmonton (CAN)
|
12 AUG 2001
|
2000
|
3:40.64
|
Stade Louis II, Monaco (MON)
|
18 AUG 2000
|
1999
|
3:30.57
|
La Cartuja, Sevilla (ESP)
|
24 AUG 1999
|
1998
|
3:30.87
|
Zürich (SUI)
|
12 AUG 1998
|
1997
|
3:33.40
|
Zürich (SUI)
|
13 AUG 1997
|
1996
|
3:34.86
|
Stockholm (SWE)
|
08 JUL 1996
|
1995
|
3:35.51
|
Zürich (SUI)
|
16 AUG 1995
|
1994
|
3:39.28
|
Bruxelles (BEL)
|
19 AUG 1994
|
1993
|
3:42.36
|
Toledo (ESP)
|
19 JUN 1993
|
Outdoor
|
Performance
|
Place
|
Date
|
2002
|
3:51.82
|
Stadio Olimpico, Roma (ITA)
|
12 JUL 2002
|
2001
|
3:52.68
|
Oslo (NOR)
|
13 JUL 2001
|
2000
|
3:56.48
|
Bruxelles (BEL)
|
25 AUG 2000
|
1997
|
3:52.61
|
Oslo (NOR)
|
04 JUL 1997
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
5:13.22
|
Rivas (ESP)
|
14 JUN 2005
|
2004
|
5:05.68
|
Rivas (ESP)
|
10 JUN 2004
|
2003
|
5:09.60
|
Rivas (ESP)
|
12 JUN 2003
|
2000
|
5:10.54
|
Rivas (ESP)
|
21 JUN 2000
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
8:15.58
|
San Fernando (ESP)
|
06 JUN 2010
|
2009
|
7:37.93
|
Rieti (ITA)
|
06 SEP 2009
|
2008
|
7:53.15
|
Zaragoza (ESP)
|
31 MAY 2008
|
2005
|
8:00.10
|
Huelva (ESP)
|
07 JUN 2005
|
2004
|
7:52.12
|
Zaragoza (ESP)
|
08 JUN 2004
|
2003
|
7:57.01
|
Sevilla (ESP)
|
07 JUN 2003
|
2000
|
8:00.38
|
Sevilla (ESP)
|
09 JUN 2000
|
1999
|
7:44.87
|
Sevilla (ESP)
|
28 MAY 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
2007
|
14:19.19
|
Barcelona (ESP)
|
02 JUN 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
14:03
|
Barcelona (ESP)
|
31 DEC 2020
|
2007
|
13:51
|
Lloret de Mar (ESP)
|
30 DEC 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
32:34
|
Barcelona (ESP)
|
24 NOV 2019
|
2010
|
30:15
|
Barcelona (ESP)
|
18 APR 2010
|
2009
|
30:39
|
Barcelona (ESP)
|
05 APR 2009
|
2008
|
29:59
|
Madrid (ESP)
|
31 AUG 2008
|
2007
|
31:08
|
Barcelona (ESP)
|
01 APR 2007
|
2006
|
30:27
|
Barcelona (ESP)
|
09 APR 2006
|
2005
|
31:14
|
Barcelona (ESP)
|
03 APR 2005
|
2004
|
30:07
|
Barcelona (ESP)
|
18 APR 2004
|
1999
|
30:55
|
Madrid (ESP)
|
31 DEC 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
2:33:44
|
Berlin (GER)
|
16 SEP 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
1997
|
15:05.71
|
Madrid (ESP)
|
05 SEP 1997
|
Indoor
|
Performance
|
Place
|
Date
|
1996/97
|
2:22.16
|
Madrid (ESP)
|
05 FEB 1997
|
1995/96
|
2:22.35
|
Madrid (ESP)
|
09 FEB 1996
|
Indoor
|
Performance
|
Place
|
Date
|
2007/08
|
3:39.51
|
NIA, Birmingham (GBR)
|
16 FEB 2008
|
2005/06
|
3:44.14
|
Zaragoza (ESP)
|
04 FEB 2006
|
2004/05
|
3:36.51
|
Madrid (ESP)
|
24 FEB 2005
|
2000/01
|
3:37.93
|
Atlantic Pavillion, Lisboa (POR)
|
09 MAR 2001
|
1999/00
|
3:46.48
|
Sevilla (ESP)
|
08 FEB 2000
|
1996/97
|
3:45.69
|
Genova (ITA)
|
11 FEB 1997
|
1995/96
|
3:41.70
|
Valencia (ESP)
|
28 FEB 1996
|
Indoor
|
Performance
|
Place
|
Date
|
2000/01
|
3:53.49
|
Stockholm (SWE)
|
15 FEB 2001
|
Indoor
|
Performance
|
Place
|
Date
|
2007/08
|
7:56.28
|
Velódromo Luis Puig, Valencia (ESP)
|
09 FEB 2008
|
2005/06
|
8:10.99
|
Velódromo Luis Puig, Valencia (ESP)
|
11 FEB 2006
|
2004/05
|
7:43.80
|
Stockholm (SWE)
|
15 FEB 2005
|
2003/04
|
8:07.83
|
Zaragoza (ESP)
|
31 JAN 2004
|
2002/03
|
7:55.48
|
Sevilla (ESP)
|
22 FEB 2003
|
2001/02
|
8:11.70
|
Zaragoza (ESP)
|
19 JAN 2002
|
2000/01
|
7:57.17
|
Stuttgart (GER)
|
04 FEB 2001
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
1500 Metres
|
3:36.63
|
|
Olympic Stadium, Athina (GRE)
|
24 AUG 2004
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
1500 Metres
|
3:30.57
|
|
La Cartuja, Sevilla (ESP)
|
24 AUG 1999
|
3.
|
1500 Metres
|
3:37.26
|
|
Olympic Stadium, Athina (GRE)
|
06 AUG 1997
|
5.
|
1500 Metres
|
3:32.34
|
|
Commonwealth Stadium, Edmonton (CAN)
|
12 AUG 2001
|
6.
|
1500 Metres
|
3:33.84
|
|
Stade de France, Paris-St-Denis (FRA)
|
27 AUG 2003
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
1500 Metres
|
3:51.25
|
|
Atlantic Pavillion, Lisboa (POR)
|
10 MAR 2001
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
8.
|
U20 Race
|
25:11
|
|
Budapest (HUN)
|
26 MAR 1994
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
1500 Metres
|
3:33.67
|
|
CM, Madrid (ESP)
|
20 SEP 2002
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
1500 Metres
|
3:42.98
|
|
Estadio Universitario, Lisboa (POR)
|
24 JUL 1994
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:41.31
|
|
Népstadion, Budapest (HUN)
|
20 AUG 1998
|
2.
|
1500 Metres
|
3:45.25
|
|
Olympiastadion, München (GER)
|
08 AUG 2002
|
4.
|
1500 Metres
|
3:43.67
|
|
Estadio Olímpico, Barcelona (ESP)
|
30 JUL 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
1500 Metres
|
3:38.90
|
|
Madrid (ESP)
|
06 MAR 2005
|
3.
|
3000 Metres
|
7:51.65
|
|
Madrid (ESP)
|
05 MAR 2005
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
1500 Metres
|
3:44.91
|
|
Petrovskiy Stadium, St. Petersburg (RUS)
|
27 JUN 1998
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:44.32
|
|
Athina (GRE)
|
05 JUN 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
3000 Metres
|
8:15.58
|
|
San Fernando (ESP)
|
06 JUN 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:42.37
|
|
Turku (FIN)
|
12 JUL 1997
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:45.74
|
|
Nyíregyháza (HUN)
|
30 JUL 1995
|
1.
|
1500 Metres
|
3:45.00
|
|
San Sebastián (ESP)
|
01 AUG 1993
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:38.63
|
|
Barcelona (ESP)
|
02 AUG 2009
|
1.
|
1500 Metres
|
3:42.26
|
|
Almería (ESP)
|
01 AUG 2004
|
1.
|
1500 Metres
|
3:40.58
|
|
San Sebastián (ESP)
|
02 AUG 1998
|
1.
|
1500 Metres
|
3:43.18
|
|
Salamanca (ESP)
|
20 JUL 1997
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
8:07.71
|
|
Madrid (ESP)
|
19 FEB 2005
|
1.
|
1500 Metres
|
3:49.33
|
|
Valencia (ESP)
|
25 FEB 2001
|
1.
|
1500 Metres
|
3:52.74
|
|
Valencia (ESP)
|
23 FEB 1997
|
Results in:
5 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
31 DEC 2020
|
Cursa dels Nassos, Barcelona
|
ESP
|
E
|
F
|
11.
|
14:03
|