Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:34.01 | Laurentian University Stadium, Sudbury (CAN) | 30 JUL 1988 | 948 | ||
3000 Metres | 8:41.23 | Nice (FRA) | 10 JUL 1996 | 1169 | ||
5000 Metres | 14:44.95 | Oslo (NOR) | 05 JUL 1996 | NR | 1192 | |
10,000 Metres | 31:14.51 | Braga (POR) | 05 APR 1997 | 1180 | ||
Half Marathon | 1:10:33 | Zürich (SUI) | 27 SEP 1998 | 1133 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10,000 Metres | 33:08.22 | Lisboa (POR) | 01 APR 2000 | 1080 |
Performance | Place | Date | |
---|---|---|---|
1988 | 4:34.01 | Laurentian University Stadium, Sudbury (CAN) | 30 JUL 1988 |
Performance | Place | Date | |
---|---|---|---|
1999 | 8:55.68 | Stade Louis II, Monaco (MON) | 04 AUG 1999 |
1998 | 8:46.70 | Paris (FRA) | 29 JUL 1998 |
1997 | 9:01.16 | Paris (FRA) | 25 JUN 1997 |
1996 | 8:41.23 | Nice (FRA) | 10 JUL 1996 |
1994 | 9:11.76 | Olympic Stadium, Helsinki (FIN) | 07 AUG 1994 |
1993 | 9:05.50 | Gottlieb-Daimler Stadion, Stuttgart (GER) | 14 AUG 1993 |
1992 | 9:14.67 | Gateshead (GBR) | 19 JUL 1992 |
1991 | 8:58.90 | Olympic Stadium, Tokyo (JPN) | 24 AUG 1991 |
1990 | 9:12.87 | Manaus (BRA) | 16 SEP 1990 |
1989 | 9:13.73 | Barcelona (ESP) | 13 AUG 1989 |
Performance | Place | Date | |
---|---|---|---|
1999 | 14:56.00 | La Cartuja, Sevilla (ESP) | 27 AUG 1999 |
1998 | 14:55.91 | Olympiastadion, Berlin (GER) | 01 SEP 1998 |
1997 | 15:03.81 | Oslo (NOR) | 04 JUL 1997 |
1996 | 14:44.95 | Oslo (NOR) | 05 JUL 1996 |
1995 | 15:49.11 | Crystal Palace, London (GBR) | 07 JUL 1995 |
Performance | Place | Date | |
---|---|---|---|
2000 | 33:08.22 | Lisboa (POR) | 01 APR 2000 |
1999 | 33:46.49 | Cáceres (ESP) | 01 JUL 1999 |
1998 | 31:46.47 | Népstadion, Budapest (HUN) | 19 AUG 1998 |
1997 | 31:14.51 | Braga (POR) | 05 APR 1997 |
1996 | 31:24.08 | Leiria (POR) | 07 APR 1996 |
Performance | Place | Date | |
---|---|---|---|
1998 | 1:10:33 | Zürich (SUI) | 27 SEP 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 5000 Metres | 14:56.00 | La Cartuja, Sevilla (ESP) | 27 AUG 1999 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | Half Marathon | 1:10:33 | Zürich (SUI) | 27 SEP 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | Long Race | 21:01 | Torino (ITA) | 23 MAR 1997 | |
6. | Long Race | 26:06 | Marrakesh (MAR) | 21 MAR 1998 | |
7. | Senior Race | 20:28 | Stellenbosch (RSA) | 23 MAR 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 10,000 Metres | 31:46.47 | Népstadion, Budapest (HUN) | 19 AUG 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 5000 Metres | 15:41.99 | Estadio de la Comunidad, Madrid (ESP) | 01 JUN 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 31:14.51 | Braga (POR) | 05 APR 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 15:28.84 | Praha (CZE) | 07 JUN 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 3000 Metres | 9:12.87 | Manaus (BRA) | 16 SEP 1990 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 32:39.73 | Barakaldo (ESP) | 01 JUL 1998 | |
1. | 5000 Metres | 15:26.79 | Madrid (ESP) | 28 JUN 1996 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
01 APR 2000 | Lisboa European 10,000m Challenge, Lisboa |
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B | F | 28. | 33:08.22 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 MAR 2000 | Vilamoura IAAF World Cross Country Championships, Vilamoura |
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GW | F1 | 51. | 28:15 |