Gonçalo José SOUSA

10km Road

5 km Road

5000m

10,000m

3000m

1500m

Spain

Born22 FEB 2005 (21)

Gonçalo José's code15017450

Current World Rankings

#1074 Men's 10000m, #1312 Men's road running, #1355 Men's 5000m

Personal bests

Result

29:44

Date

15 FEB 2026

Score

977

Competition & venue

Ibiza (ESP)

Result

14:19

Date

31 DEC 2025

Score

937

Competition & venue

Barcelona (ESP)

Result

14:21.88

Date

07 JUN 2025

Score

928

Competition & venue

Estadi Municipal, Mataró (ESP)

Result

30:29.16

Date

10 MAY 2025

Score

914

Competition & venue

Pista Municipal Atletismo, Mao (ESP)

Result

8:27.52

Date

14 JUN 2025

Score

900

Competition & venue

Pista de Atletismo de Landako, Durango (ESP)

* Not legal

Season’s bests (2026)

* Not legal

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